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 | PepTalk Expert Speaker
 | PepTalk Expert Speaker
 | PepTalk Expert Speaker
 | PepTalk Expert Speaker

Building Mental Health Awareness

Rob Hosking delivers a raw and powerful look at the realities of mental health, challenging stigma and encouraging honest conversation. He shares tools to build awareness, foster psychological safety, and support wellbeing at work. Attendees will leave with a deeper understanding and practical ways to create a more open culture.

250 participants Max
45 minutes and 15 minutes Q+A
Virtual: From £2,000
In-Person: From £2,500
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Rob's talk reminded me of the power we all possess to shape our own lives and find happiness, even in the face of challenges. His genuine enthusiasm and contagious energy filled the room, creating an uplifting atmosphere that inspired everyone in attendance. I was particularly moved by Rob's practical tips and insights on cultivating happiness in our daily lives. His thought-provoking perspectives challenged me to reassess my own priorities and adopt a more intentional approach to finding joy.
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Testimonial 1
Bethel Ekaette, TEDx organiser
Rob was fantastic – speaking with such authenticity and charisma, you could hear a pin drop during Rob's speech. Rob finds a unique balance of humour, depth and rawness in his speaking, which lands brilliantly for an audience, delving into tricky topics in an accessible manner. Rob is honest and down-to-earth, and this comes through when he speaks. We have had a huge amount of feedback on how great Rob's speech was, and many have taken away huge lessons, so thank you to Rob for helping shift the dial on the important issue of men's mental health.
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Testimonial 2
Heathrow's Altitude Network
Heathrow Airport
Rob was an absolute delight to deal with. He was able to take his personal experience and relate that to our audience. Rob was also able to adapt his presentation to the requirements of our business, helping focus on certain areas which was extremely accommodating. Rob captivated our audience, giving valuable lessons for both personal and professional life. Feedback has been incredibly positive, and I would not hesitate to hire Rob again.
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Testimonial 3
Will Faulkner
PQA Academy

Why Book
Rob Hosking?

Book Rob to inspire your team with his powerful narrative of resilience, mental health advocacy, and workplace well-being. His authentic delivery and expertise in stress management, adaptability, and work-life balance will motivate and transform your organisation.
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 | PepTalk Expert Speaker
About the Expert
Rob Hosking
TEDx International Motivational Speaker on Adaptability and Mental Health
Author of Lessons From The Frontline
Dubbed the Mighty Motivator by Chris Evans
Rob Hosking is an international TEDx motivational speaker, author, and former front-line Police Officer renowned for his ability to inspire teams and leaders to adapt in fast-changing, high-pressure environments. With years of experience facing unpredictable situations, Rob has developed a deep understanding of how individuals and organisations can thrive despite an uncertain environment. His unique perspective stems from his time on the front lines of policing, where no two situations were the same, and quick thinking, adaptability, and resilience were essential. Rob also shares these experiences in his brand new book, Lessons From The Frontline.

Rob’s talks focus on the key principles of managing change, helping teams develop the skills to remain adaptable, calm, and solution-oriented when facing challenges. Drawing from his first-hand experiences in high-stress situations, Rob translates the lessons learned from real-life incidents into actionable insights that apply directly to the corporate world. His practical approach helps businesses not only to navigate rapid changes but also to turn uncertainty into opportunity.

Through his experience on the front line, Rob has come to understand how mental fitness underpins your ability to respond and adapt, which is why he is well known for his mental health work. He has been featured on the likes of the Chris Evans Show and GB News, where he's shared his experiences with mental health challenges and trauma. Many organisations seek out Rob to speak openly and honestly about mental health in the workplace as a result.

His ability to balance intense, often difficult experiences with humour and relatability sets Rob apart. He uses powerful storytelling to engage his audience, weaving together personal anecdotes from his policing career with valuable leadership, teamwork, and resilience lessons. Rob's talks are designed to equip audiences with the mindset and strategies needed to excel in environments where change is the only constant.

Whether speaking at international conferences or corporate events, Rob's message resonates with industry audiences. His insights are particularly valuable for organisations looking to build resilient teams that can adapt quickly to evolving challenges and continue to perform at the highest levels. Rob’s authentic and approachable style and wealth of experience make him a sought-after speaker for companies aiming to foster a culture of adaptability and resilience.

From Insight to Action

Building on Rob Hosking’s talk, these short videos offer an easy-to-digest recap and hands-on ideas to inspire action.

Trusted by Industry Leaders

EY
Oracle
Capgemini
Astrazeneca
MoetHennessy
HSBC
BT
SocieteGenerale
Fujitsu
Estee Lauder
Qualtrics
Coca-Cola
Mercedes-Benz
Publicis Groupe
Santander
Kingfisher
Domestic & General
Mayer Brown
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