Kristel Bauer helps leaders and teams sustain high performance in demanding environments while strengthening resilience, optimism, and wellbeing.
Kristel has worked with organizations across industries and draws on her background as a Physician Assistant in Integrative Psychiatry and a Fellowship in Integrative Medicine to deliver insights into stress, resilience, and human performance. She partners with leaders to translate science-backed strategies into practical approaches that improve focus, leadership impact, and team outcomes.
Kristel's signature Work-Life Tango Framework, introduced in her award-winning book Work-Life Tango, helps professionals navigate competing priorities with clarity, intention, and energy, moving beyond outdated ideas of work-life balance to create sustainable momentum at work and in life. Kristel also hosts the Live Greatly Podcast, ranked in the top 1.5% globally, where she explores leadership, wellbeing, and high performance with experts, business leaders, and athletes. Her work has been featured in NBC, ABC, FOX, Forbes, and other prominent media outlets, and she was recognized as a Top Impact Speaker by Real Leaders Magazine.
Audiences leave Kristel’s sessions with actionable strategies they can implement immediately, tools to strengthen resilience and energy, and frameworks to create cultures where people thrive under pressure. Her interactive and engaging approach equips leaders to perform at their best while fostering sustainable success across their teams.
Book Kristel when you need a speaker who combines science, storytelling, and practical tools to help leaders and teams perform at peak levels without burning out.
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