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 | PepTalk Expert Speaker

Lessons In High Performance From A Helicopter Pilot

Sarah Furness discusses how our team's performance under pressure reflects training rather than character. She challenges the myth of multitasking, highlighting its detrimental effects on performance and stress levels. Attendees will learn to prioritise by focusing on one task at a time, collaborate effectively to avoid duplication, and adopt rigorous training to make behaviours automatic. These strategies lead to greater productivity, improved decision-making, fewer errors, and reduced burnout, ultimately enhancing overall performance.

250 participants Max
45 minutes and 15 minutes Q+A
Virtual: From £5,000
In-Person: From £7,000
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I've heard many great speakers. It's rare to hear a speaker who can translate their experiences directly into the workplace with such clarity and such relevance. | Marcus Price, CEO | Iress | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-3.webp
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Iress
There is nobody worth listening to more than Sarah Furness in today's world. Real experience, real stories no out-of-a-book fluff. | Paul Lloyd | | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-5.webp
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Iress
It was a pleasure to hear you speak earlier, and sparked a number of nerves on my part!! If I had known it was going to be that good, I would have closed the office and told the team to hear you speak. | Anonymous, Ex-Special Forces | |
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The highlight of the afternoon was a keynote session by Sarah Furness, a former RAF combat helicopter pilot and Squadron Leader. Sarah shared her experiences of embracing vulnerability and thriving in uncertainty - valuable takeaways for all our resilient leaders. | | HG |
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Why Book
Sarah Furness?

As a speaker, Sarah offers your team insights into building resilience and excelling under pressure. Her unique experiences leading in extreme conditions will inspire and equip your team with practical tools for outstanding performance, fostering a culture of courage, leadership, and adaptability in your business environment.
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About the Expert
Sarah Furness
First female helicopter pilot to lead UK Special Forces missions in Iraq
Squadron Leader with operational combat tours in Iraq and Afghanistan
Expert on resilience and performance under pressure, now a motivational speaker
Sarah Furness, after completing her studies at Cambridge University, pursued her lifelong dream of becoming a combat helicopter pilot in the RAF. Rising to the rank of Squadron Leader, she took charge of operational combat tours in Iraq and Afghanistan, where she achieved the remarkable feat of being the first female helicopter pilot to fly and lead UK Special Forces missions in Iraq.

Sarah made two significant discoveries while on the battlefield and at home. First, she realized that resilience and exceptional performance under pressure are not innate qualities but skills that can be developed. Second, she observed that humans possess an extraordinary capacity to excel and lead when faced with intense pressure as long as they possess the necessary knowledge and tools.

Now, as a keynote speaker, Sarah has dedicated herself to a singular mission - to unveil the secret behind outstanding resilience, high-performance, and courage in adversity. She aims to share this invaluable knowledge with others, empowering them to thrive even in the most challenging circumstances.

Sarah’s bestselling books, Fly Higher and The Uni-Tasking Revolution, delve into practical techniques for achieving peak mental performance and building strong leadership skills. Fluent in “alpha male” environments, Sarah brings a relatable, grounded approach to her work, which is both inspiring and impactful.

From Insight to Action

Building on Sarah Furness’s talk, these short videos offer an easy-to-digest recap and hands-on ideas to inspire action.

Trusted by Industry Leaders

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