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 | PepTalk Expert Speaker
 | PepTalk Expert Speaker

Practical Support Strategies For Your Mental Health

Marc Milstein offers practical strategies for maintaining good mental health, focusing on daily habits that promote emotional well-being. He explores stress management, sleep improvement, and the power of mindset. Attendees will learn actionable techniques to support their mental health and create sustainable routines for emotional resilience and balance.

250 participants Max
45 minutes and 15 minutes Q+A
Virtual: From $2,500
In-Person: From $6,000
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Dr. Milstein was the highlight of the conference. His knowledge coupled with wonderful speaking style and sense of humor make his presentation truly excellent. | | | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-5.webp
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Why Book
?

Dr Marc Milstein delivers clear, science-backed strategies that help teams boost focus, reduce burnout, and improve long-term performance. Book him now to empower your people with practical tools for sharper thinking and lasting productivity.
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About the Expert
Dr Marc Milstein
Expert in Brain Health and Dementia Prevention
Engaging Speaker on Happiness and Productivity
Published Researcher in Biological Chemistry and Neuroscience
Dr Marc Milstein is a leading brain health researcher, speaker and author who helps organisations improve focus, energy and long-term performance. He holds a PhD in Biological Chemistry and a Bachelor of Science in Molecular, Cellular and Developmental Biology from University of California, Los Angeles, and his research spans neuroscience, genetics, cancer biology and infectious disease, with work published in leading scientific journals.

His latest book, The Age-Proof Brain, became a number one bestseller on Amazon and was nominated for the The Next Big Idea Award for best non-fiction. He is also a trusted voice for Fortune 500 companies, healthcare organisations and global conferences.

Dr Milstein cuts through health hype and misinformation to deliver clear, evidence-based strategies teams can use straight away. Audiences learn how to sharpen focus, reduce burnout, protect brain health, and sustain productivity under pressure. His talks translate complex science into practical actions that drive real results at work.

Book Dr Marc Milstein to give your people the tools to think better, work smarter, and stay at the top of their game.

From Insight to Action

Building on ’s talk, these short videos offer an easy-to-digest recap and hands-on ideas to inspire action.

Trusted by Industry Leaders

EY
Oracle
Capgemini
Astrazeneca
MoetHennessy
HSBC
BT
SocieteGenerale
Fujitsu
Estee Lauder
Qualtrics
Coca-Cola
Mercedes-Benz
Publicis Groupe
Santander
Kingfisher
Domestic & General
Mayer Brown
Blackbaud Logo
Cisco Logo

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