Tania Diggory is an entrepreneur, international burnout prevention speaker, and founder and director of Calmer. Calmer is a global, award-winning training organisation based in the UK which empowers entrepreneurs, freelancers, and business teams to prevent burnout and nurture good mental health and wellbeing.
Tania is a leading expert in the field of burnout prevention. She is the author of This Is Calmer: Inspiration, support and encouragement for the entrepreneurial mind, and Working From Home: The Complete Calmer Guide To Remote Working.
Having run three different businesses before the age of 30, Tania is passionate about raising awareness on the importance of balancing mental wellbeing with business success. She has consulted and trained over 400 companies on their mental health and wellbeing strategy and frequently delivers public talks, online and offline.
Alongside her team of associates at Calmer, Tania delivers online and in-person workplace training courses, events, and 1:1 sessions. She believes that happy minds make for happy businesses.


















