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| PepTalk Expert Speaker
| PepTalk Expert Speaker
| PepTalk Expert Speaker
| PepTalk Expert Speaker

Managing Stress In A Fast-Paced World

Tania Diggory emphasises the importance of balancing mental well-being with business success. She explores strategies to manage stress while maintaining high performance in fast-paced environments. Attendees will learn how to prioritise mental health, boost resilience, and create a sustainable approach to thriving both personally and professionally in demanding situations.

250 participants Max
45 minutes and 15 minutes Q+A
Virtual: From £1,500
In-Person: From £2,000
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Why Book
Tania Diggory?

Tania Diggory offers your team expert insights on balancing mental well-being with business success. Her practical strategies for preventing burnout and enhancing mental resilience are invaluable, ensuring a healthier, more productive workplace. Elevate your team's well-being and drive towards sustainable success with Tania's internationally acclaimed guidance.
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| PepTalk Expert Speaker
| PepTalk Expert Speaker
About the Expert
Tania Diggory
Entrepreneur and mental health & wellbeing speaker
Founder of award-winning training organisation Calmer
Author of books on mental health and burnout prevention
Tania Diggory is an entrepreneur and internationally acclaimed mental health and wellbeing speaker. She is the founder and director of the award-winning training organization Calmer. With qualifications as an NLP practitioner, mindfulness teacher, and mental health trainer, Tania is dedicated to highlighting the vital balance between mental well-being and business success.

Having launched three companies before age 30, Tania emphasizes the importance of prioritizing mental health throughout the entrepreneurial journey. Recognised as a leading authority in burnout prevention, Tania has written two books: "This Is Calmer: Inspiration, Support and Encouragement for the Entrepreneurial Mind" and "Working From Home: The Complete Calmer Guide To Remote Working." Her insights have been featured in Forbes, Psychologies Magazine, and The Guardian.

Tania's sessions are perfect for teams seeking a well-being boost, providing practical strategies to incorporate better mental health practices into daily life. Her expertise and guidance are invaluable for individuals looking to enhance their mental resilience in business.

From Insight to Action

Building on Tania Diggory’s talk, these short videos offer an easy-to-digest recap and hands-on ideas to inspire action.

Trusted by Industry Leaders

EY
Oracle
Capgemini
Astrazeneca
MoetHennessy
HSBC
BT
SocieteGenerale
Fujitsu
Estee Lauder
Qualtrics
Coca-Cola
Mercedes-Benz
Publicis Groupe
Santander
Kingfisher
Domestic & General
Mayer Brown
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Cisco Logo

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