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| PepTalk Expert Speaker
| PepTalk Expert Speaker
| PepTalk Expert Speaker
| PepTalk Expert Speaker

Managing Stress In A Fast-Paced World

Tania Diggory emphasises the importance of balancing mental well-being with business success. She explores strategies to manage stress while maintaining high performance in fast-paced environments. Attendees will learn how to prioritise mental health, boost resilience, and create a sustainable approach to thriving both personally and professionally in demanding situations.

250 participants Max
45 minutes and 15 minutes Q+A
Virtual: From £1,500
In-Person: From £2,000
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Why Book
Tania Diggory?

Tania Diggory offers your team expert insights on balancing mental wellbeing with business success. Her practical strategies for preventing burnout and enhancing mental resilience are invaluable, ensuring a healthier, more productive workplace. Elevate your team's wellbeing and drive towards sustainable success with Tania's internationally acclaimed guidance.
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| PepTalk Expert Speaker
| PepTalk Expert Speaker
About the Expert
Tania Diggory
Burnout prevention, mental health, and wellbeing speaker
Founder of the award-winning training organisation, Calmer
Author of This Is Calmer and Working From Home
Tania Diggory is an entrepreneur, international burnout prevention speaker, and founder and director of Calmer. Calmer is a global, award-winning training organisation based in the UK which empowers entrepreneurs, freelancers, and business teams to prevent burnout and nurture good mental health and wellbeing.

Tania is a leading expert in the field of burnout prevention. She is the author of This Is Calmer: Inspiration, support and encouragement for the entrepreneurial mind, and Working From Home: The Complete Calmer Guide To Remote Working.

Having run three different businesses before the age of 30, Tania is passionate about raising awareness on the importance of balancing mental wellbeing with business success. She has consulted and trained over 400 companies on their mental health and wellbeing strategy and frequently delivers public talks, online and offline.

Alongside her team of associates at Calmer, Tania delivers online and in-person workplace training courses, events, and 1:1 sessions. She believes that happy minds make for happy businesses.

From Insight to Action

Building on Tania Diggory’s talk, these short videos offer an easy-to-digest recap and hands-on ideas to inspire action.

Trusted by Industry Leaders

EY
Oracle
Capgemini
Astrazeneca
MoetHennessy
HSBC
BT
SocieteGenerale
Fujitsu
Estee Lauder
Qualtrics
Coca-Cola
Mercedes-Benz
Publicis Groupe
Santander
Kingfisher
Domestic & General
Mayer Brown
Blackbaud Logo
Cisco Logo

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