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The Science Of Sleep

Anne-Sophie Fluri uncovers how modern life disrupts the brain’s vital process of sleep and the hidden impact of deprivation on performance, decision-making, and mental health. Drawing on neuroscience, she shares practical strategies for better rest. Attendees will learn how to boost focus, resilience, and well-being through healthier sleep habits.

250 participants Max
45 minutes and 15 minutes Q+A
Virtual: From £2,500
In-Person: From £2,500
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While Anne-Sophie has many exceptional qualities, I think her specialty is being able to synthesize information in a concise, clear, and accessible manner. Neuroscience is not accessible to most, the way she uses her education to digest material, distilling it down to a thesis and sharing with others is an impressive quality that few people have.
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Testimonial 1
Samantha Santaniello, Operating Partner
MassMutual Ventures
Anne-Sophie is brilliant and I'd highly recommend her mental resilience workshop to other founders and start-ups. Not only is the workshop super engaging and relatable, but it also offers tons of practical insights and tools for the team to use on a daily basis. Unsurprisingly, Anne-Sophie's talk received incredible feedback from the team and they said it was one of the best workshops they'd ever sat through.
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Testimonial 2
Lottie
It was so interesting! The girls absolutely loved it too and had lots of positive comments and feedback. They really appreciated it. Anne-Sophie is so gifted. Apart from being so knowledgeable, she is such a natural presenter and has the most beautiful warmth and vibe which creates so much trust with the audience.
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Testimonial 3
Wise

Why Book
Anne-Sophie Fluri?

Anne-Sophie Fluri transforms complex neuroscience into practical workplace strategies that build resilient teams, enhance focus, and reduce burnout—all backed by her 12 years of expertise spanning academic research and industry application. Book Anne-Sophie to give your team the science-based tools they need to thrive in today's demanding business environment.
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About the Expert
Anne-Sophie Fluri
Neuroscientist translating complex research into practical strategies
Founder of brain performance platform Brainwave
Published researcher featured in prominent media outlets
Anne-Sophie Fluri translates complex neuroscience into practical strategies that help organisations build resilient, engaged workforces. Her unique approach combines 12 years of expertise spanning both academic research and industry application.

As a published neuroscientist with experience at Imperial College London, Anne-Sophie worked alongside renowned researchers on pioneering psychedelic studies and migraine research. Her insights have been featured in prominent publications including The Times, Condé Nast, and The Daily Telegraph.

Anne-Sophie helps companies address critical workplace challenges through neuroscience-backed methods. Her workshops equip teams with immediately applicable tools to enhance focus, reduce burnout, and build mental resilience, resulting in measurable improvements in productivity and employee retention. Organisations benefit from strategies grounded in scientific research rather than trendy but ineffective wellness approaches.

Audiences leave Anne-Sophie's presentations with practical techniques to improve their focus in an age of constant distraction, science-based methods to build lasting mental resilience, and actionable frameworks for better sleep and goal achievement. Her no-nonsense approach ensures participants gain tools they can implement immediately.

Book Anne-Sophie to give your team the neuroscience-backed strategies they need to thrive in today's demanding business environment.

From Insight to Action

Building on Anne-Sophie Fluri’s talk, these short videos offer an easy-to-digest recap and hands-on ideas to inspire action.

Trusted by Industry Leaders

EY
Oracle
Capgemini
Astrazeneca
MoetHennessy
HSBC
BT
SocieteGenerale
Fujitsu
Estee Lauder
Qualtrics
Coca-Cola
Mercedes-Benz
Publicis Groupe
Santander
Kingfisher
Domestic & General
Mayer Brown
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Cisco Logo

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