Personal Development
Feeds Professional Success

Monty’s fascinating career has seen him lead teams from the front line in the Royal Marines, to numerous expeditions around the globe, including BBC2’s ‘Great Escapes’ and the multi-award-winning ‘Great Barrier Reef’.

In this session, Monty will be sharing the lessons he's learnt from leading teams in some of the most demanding environments on earth to help you develop your team culture and communicate it to your team in a way that leaves lasting impact.

In today's fast-paced world, time is a precious commodity. In this talk, David will be sharing his practical strategies for mastering time management to help you take control of your day and achieve your personal and professional goals.

In this session, Clarissa will be sharing her expert nutritional advice, busting myths and removing some of the preconceptions that have developed around nutrition and health. By the end of the session, you’ll walk away with the key to staying energised and well-nourished throughout the day.

Chris is renowned as one of the UK’s leading facilitators of organisational change having played a leadership role in over 2000 organisations. In this session, Chris will be sharing his insights gleaned from his remarkable career, covering a range of themes from building your confidence after setbacks, dealing with vulnerability, and decision making.

Join this session to hear Chris’ real-world experience and learn to how to be more confident when it comes to managing your team, even in the face of adversity.

What kind of leader are you? What kind of leader do you really want to be? In this PepTalk with leadership expert Richard, you will have the opportunity to unearth insights to help enhance the distinct leadership contribution you can make. Forget the myths and start to develop your own style with Richard's expert advice.

‍PLUS: Join the session to be in with a chance of winning a copy of Richard’s book ‘Consiglieri - Leading from the Shadows: Why Coming Top Is Sometimes Second Best’.

Would you respect and admire a colleague or employee who listens well, absorbs information, connects deeply, maintains perspective, integrates, strategises, thinks critically and envisions solutions? All of these qualities are aspects of introversion - a too-often mislabeled and underutilised personality orientation. Join this session to hear Laurie discuss how we can all mobilise introvert power at work.

PLUS: Join this session to be in with a chance of winning Laurie's book, 'Introvert Power: Why Your Inner Life Is Your Hidden Strength'!

Along with her four decades of experience in global financial services, including a 5-year tenure as CEO of Lloyd’s of London, Dame Inga is an esteemed role model for inclusion in the workplace.

In celebration of Pride, Inga will be sharing her story of coming out “twice” in 2008 and then again in 2014, and the importance of being able to bring your full authentic self to work.

There are no rules to being “sober curious” – it’s simply about choosing a new perspective on drinking culture, and giving yourself permission to re-evaluate your relationship with alcohol. Join Ruby, who coined the term and wrote the books that sparked a global movement to learn more about sober curiosity.

You’ll get her top insights into how you can make this lifestyle choice work for you for a range of benefits from better sleep to greater focus and connection.

PLUS: Join this session to be in with a chance of winning Ruby's book, ‘Sober Curious’!

Sam DeMase covers how to communicate confidently at work. Workplace confidence starts with communication, it transforms how others receive you and how you perceive yourself. If you find yourself struggling to communicate with confidence and clarity or notice that you over-apologize at work, that’s where her tips come in. PLUS: We’ll be giving away 10 1-1 sessions with Sam.

Join Michael as he shares essential techniques for down-regulating stress, and harnessing the power of the breath. In this session you’ll listen, learn and be given actionable insights to support your mind and mental health. By joining the session live, you’ll also gain 3 months free access to the Just Breathe app.