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Holy Cross Field Hockey PepTalks

There's no caffeine in this triple-shot of motivation, clarity, and education, but get ready for a major boost. With access to accomplished and inspirational PepTalk experts, we can provide the tune up you need to maximize your performance this season.

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Niraj is an entrepreneur, stroke survivor and one of London's most sought after meditation guides and mental well-being speakers. He has developed science-led, highly practical, "no mumbo jumbo" approaches to meditation, mindfulness and digital balance, designed specifically for busy 21st century lives like his. Niraj has led workshops for Cisco, EY (Ernst & Young), ASICS, Wanderlust, Lululemon, Digital Wellness Europe and The Mayor of London amongst others, and has been featured by Men's Health and The London Evening Standard. In 2010, he suffered a serious stroke at the age of 30, and his interest in health became an ongoing obsession with learning about health, vitality and neuroscience.

Featured Expert

Niraj Shah

Highly Renowned Mental Well-Being & Technology Authority, Entrepreneur & Digital Balance Expert

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Browse a custom curated list of PepTalk experts available to you. Speak directly with Olympians, adventurers, inspirational coaches and more to level up your performance and give you the inside edge to achieving your goals.

How PepTalk Works

1. Choose the expert you want a PepTalk with from the selection below 2. Send them a note on what you want to talk about, and 3. Book the PepTalk!

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How it works

  • Bite-Sized Sessions

    Keep your people motivated with 20-minute PepTalks powered by over 400 real-world experts.

    • Bite-Sized Sessions

      Keep your people motivated with 20-minute PepTalks powered by over 400 real-world experts.

    • Trending Topics

      Over 40 topics that match your people agenda including Resilience, Remote Working, and Diversity & Inclusion.

    • Virtual Delivery

      All PepTalks are live and personalized, delivered to you and your team virtually wherever you are.

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    Power your people with regular 20-minute live virtual PepTalks from real-world industry expert via personalized one-to-one sessions.

    People using PepTalk

    Starbucks
    StarbucksTwitter

    “PepTalk helped me get unstuck on something I had been mulling over for a while. I didn't think after a short session I would have left with such a shift in thinking.”

    -Sophie Trinder, Head of Brand Strategy, Twitter