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Want to book Angela Bentley for your next event?
Email angela.bentley@getapeptalk.com, and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Please note: we can only assist with speaking requests. For anything else, we recommend reaching out to Angela Bentley directly.
What topics does Angela Bentley specialise in?
Angela Bentley specialises in talking about cold water exposure, Wim Hof method, well-being and more.
What is Angela Bentley's speaking style like?
Angela delivers empowering sessions that introduce the Wim Hof method, instilling confidence and understanding. Her approach fosters well-being, energy, and resilience, making a significant impact on her clients' lives. AI summary based on real event feedback.
Does Angela Bentley offer virtual speaking engagements?
Yes, Angela Bentley offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
A qualified Wim Hof Method instructor, Angela Bentley takes the lessons she's learnt from her teaching and ice water trips to teach others how to alleviate stress, build strength and endurance, heighten our connection and strive to become happy, healthy human beings. Join Angela for an inspiring talk to help you boost both your team's mental and physical wellbeing or brave the cold waters and treat them to the full experience.
Having a positive mindset improves your mental health. By introducing gradual cold exposure, breathing exercises, and meditation activities combine, it is easier for you to manage stressful feelings and other everyday difficulties. The method also helps you to increase your focus, concentration and will power.
Through gradual cold exposure, breathing exercises we can change our physiology and reprogram our neurological pathways to manage stress. Creating a powerful awareness of your body and mind to be able to change your stress response and prevent a chronic state of stress.
Willpower, self-control and commitment are very important parts of the Wim Hof method, because conscious breathing and cold therapy require patience and dedication. Train your brain to increase willpower and self-control. Improve your focus, reduce your stress levels and become more self-aware. Observing your thoughts, emotions, and impulses without identifying or acting on them.
