The micro-learning platform that packs a lifetime of experience into 20 minute sessions.
Self-promotion is the number one career development behaviour connected to pay growth and progress, yet we tend to avoid talking up our achievements and communicating our future goals. Learn why self-promotion leads to success and how to start comfortably being your own cheerleader at work for better visibility and new opportunities.
At one time or another in our lives, we will all experience some form of grief and loss. In this session, Julia will share a compassionate guide based on her book ‘Grief Works’ to support and inform anyone who is grieving as well as practical advice for comforting those who are experiencing grief.
PLUS: Join the session to be in with a chance of winning a copy of Julia’s book ‘Grief Works: Stories of Life, Death and Surviving’.
In this session, Bodé joins us to discuss the link between fatherhood and masculinity and deconstruct some of the myths surrounding it. Listen in to hear how to overcome the challenges commonly experienced by parents today, from adapting to modern-day family dynamics to communicating better with your child.
PLUS: Join the session to be in with a chance of winning a copy of Bodé’s book ‘Fatherhood by Papa B: A Game-changing Guide for Parents, Father Figures and Fathers-to-be’.
In celebration of the UK Grand Prix, we're thrilled to welcome F1 World Champion Jenson Button to PepTalk as he shares his top insights into buiding great teams, achieving goals, and building resilience.
The best way to protect mental wellbeing and brain health is through prevention. People who adopt healthy habits early in life slow brain aging and stand a much higher chance of delaying avoiding problems later on. Drawing on the latest clinical evidence, join Kimberley to discover how to protect your brain for better wellbeing.
Zoe quit her corporate job to join the fledgling start-up team at Depop, managing its meteoric rise to a $1.6billion exit last year. Gender equality in the workplace has made strides, but many women in business still encounter additional scrutiny, societal expectations and stereotypes. Join Zoe as she shares her real-life workplace story and the challenges she faced.
In celebration of South Asian Heritage Month, PepTalk is excited to welcome Jaspreet Kaur to share her story and delve into some of today's most pressing conversations, from mental health to smashing stereotypes to the steps we can all take to become better allies.
Emotional literacy involves having self-awareness and recognition of your own feelings and knowing how to manage them. An important skill to practice both inside and outside of work, Josh Connolly is here to share how you can develop yours.
Sam DeMase covers how to communicate confidently at work. Workplace confidence starts with communication, it transforms how others receive you and how you perceive yourself. If you find yourself struggling to communicate with confidence and clarity or notice that you over-apologize at work, that’s where her tips come in. PLUS: We’ll be giving away 10 1-1 sessions with Sam.
Join Michael as he shares essential techniques for down-regulating stress, and harnessing the power of the breath. In this session you’ll listen, learn and be given actionable insights to support your mind and mental health. By joining the session live, you’ll also gain 3 months free access to the Just Breathe app.
Join Mike as he shares personal stories, strategies and mindsets he’s learned from times on the court with players like Steph Curry, Joel Embiid and Malcolm Brogdon, all, which directly translate to business performance.
Internationally renowned trainer Matt Little recognises that there is no fast path to success. Join this session to hear Matt’s take on the importance of building those solid foundations to help you reach your goals more effectively and increase your motivation, energy and resilience.
For this PepTalk clinic we’re joined by financial wellbeing expert Clare as she answers your live questions on all things money! PLUS: We’ll be giving away 10 1-1 sessions with Clare.
Join Bruce as he sets out a practical path to greater self-confidence and courage, not just for the elite few, but for us all.
PLUS: Join this session to be in with a chance of winning Bruce’s new book, Fortitude!
Whether you’re coming back from a holiday or break feeling raring to go with bags of new ideas and energy or you’re coming back from the intense juggle of the school holidays feeling frazzled and scattered - this session will support you to get clear, focussed and in control of your time. Learn from transformational coach Zoe Blaskey, who specialises in working with parents how to reset, realign and reorganise yourself after a break away.
If you've ever felt that you don't belong, or that you're faking it, or you believe that you don't deserve your job, your relationships or your success, or maybe you think it's only a matter of time before you're found out, you may be suffering from Imposter Syndrome. In this talk, Emma will help you understand the four different types of "Imposter", how they originate and what we can do about it, so that you can feel more confident and be more successful in all areas of your life.