Anna Richardson, Speaker | Presenter, Cognitive Hypnotherapist Coach

Anna Richardson

Speaker, Presenter, Mindbox Co-Founder And Cognitive Hypnotherapist Coach

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London

Gain valuable insights on broadcasting, journalism, and mental health from Anna, speaker, award-winning writer, and co-founder of Mindbox.

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Anna Richardson | Speaker Biography

Host of Channel 4's Naked Attraction and ITV's Big Screen

Presenter of hard-hitting documentaries like Are You Autistic?

Co-founder of Mindbox, an online therapy centre

With over 20 years of experience at the heart of British Broadcasting, Anna is a well-known and highly respected writer and presenter. She first entered the world of television as a journalist on The Big Breakfast, Channel 4's most successful breakfast show. Recognised for her frank and down-to-earth style, she outshone some of the most renowned names in British television to host the cult series Love Bites for ITV. Following this success, Anna became a regular presence on our screens, fronting numerous BBC and ITV shows. Notably, she hosted ITV's flagship entertainment series Big Screen, where she had the opportunity to meet and interview some of the biggest names in Hollywood. As a trusted and experienced broadcaster, Anna is equally at ease hosting popular factual entertainment shows such as Channel 4's headline-grabbing Naked Attraction and leading hard-hitting documentaries like Are You Autistic? With a particular interest in lifestyle and mental health, she has authored two books on food and dieting. Additionally, Anna is a frequent podcast host and a qualified Cognitive Hypnotherapist. She is also the co-founder of Mindbox, a 24-hour online therapy centre that specializes in supporting individuals struggling with stress and anxiety.

Mental Health Awareness

Broadcaster

Why Should You Book Anna Richardson?

Anna's extensive experience in broadcasting and her frank, down-to-earth communication style make her an engaging and relatable speaker for any team or business. Her expertise in lifestyle, mental health, and her role as a cognitive hypnotherapist and co-founder of Mindbox equip her with unique insights into managing stress and fostering well-being in the workplace. Booking Anna will not only inspire your team but also provide them with practical tools for personal and professional growth.

Featured Sessions

Stress Detox

You will understand that even though stress is unavoidable these days, you do have the power to tame it, to become calmer, to feel more in control, more resilient and confident. We will explore and practice these science-backed easy and pragmatic techniques you can realistically integrate into your busy days to manage stress more efficiently and ultimately enhance how you feel and act on a daily basis. Once you have tamed stress, you become healthier & happier! You Will leave the masterclass with a very good understanding of stress and a set of tangible techniques and strategies to manage it efficiently. We will build a 12-minute daily routine that will change how you feel in record time!

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