Available to book
Anna Richardson
Mental Health
Resilience
Confidence
Transform workplace wellbeing with Anna Richardson, speaker, mental health expert and cognitive hypnotherapist. Anna works with organisations to improve employee mental health and stress management, delivering engaging insights backed by 20+ years of broadcasting experience and Mindbox therapy centre expertise.
Self Improvement
Event Hosts
Celebrity
Broadcaster
Mental Health Awareness
With over 20 years of experience at the heart of British Broadcasting, Anna Richardson is a well-known and highly respected writer and presenter. She first entered the world of television as a journalist on The Big Breakfast, Channel 4's most successful breakfast show. Recognised for her frank and down-to-earth style, she outshone some of the most renowned names in British television to host the cult series Love Bites for ITV.
Following this success, Anna became a regular presence on our screens, fronting numerous BBC and ITV shows. Notably, she hosted ITV's flagship entertainment series Big Screen, where she had the opportunity to meet and interview some of the biggest names in Hollywood. As a trusted and experienced broadcaster, Anna is equally at ease hosting popular factual entertainment shows such as Channel 4's headline-grabbing Naked Attraction and leading hard-hitting documentaries like Are You Autistic?
With a particular interest in lifestyle and mental health, she has authored two books on food and dieting. Additionally, Anna is a frequent podcast host and a qualified Cognitive Hypnotherapist. She is also the co-founder of Mindbox, a 24-hour online therapy centre that specializes in supporting individuals struggling with stress and anxiety.
Topics, sessions and talks
You will understand that even though stress is unavoidable these days, you do have the power to tame it, to become calmer, to feel more in control, more resilient and confident. We will explore and practice these science-backed easy and pragmatic techniques you can realistically integrate into your busy days to manage stress more efficiently and ultimately enhance how you feel and act on a daily basis. Once you have tamed stress, you become healthier & happier! You Will leave the masterclass with a very good understanding of stress and a set of tangible techniques and strategies to manage it efficiently. We will build a 12-minute daily routine that will change how you feel in record time!
Anna's extensive experience in broadcasting and her frank, down-to-earth communication style make her an engaging and relatable speaker for any team or business. Her expertise in lifestyle, mental health, and her role as a cognitive hypnotherapist and co-founder of Mindbox equip her with unique insights into managing stress and fostering well-being in the workplace. Booking Anna will not only inspire your team but also provide them with practical tools for personal and professional growth.
frequently asked questions
Something we've not covered here?
Email anna.richardson@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Anna's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Anna Richardson structures her masterclass around guided practice of science-backed stress management techniques, culminating in participants building a 12-minute daily routine they can apply immediately after the session.
Anna Richardson speaks on stress management, resilience, and mental health, drawing on science-backed techniques for practical daily application. She is a television presenter and co-founder of Mindbox, a 24-hour online therapy centre, with over 20 years of broadcasting experience across Channel 4 and ITV, including hosting Naked Attraction and Big Screen, alongside a qualification in Cognitive Hypnotherapy.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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