Arianna Huffington - Speaker

Sleep deprivation has become a global epidemic in an increasingly fast-paced and hyper-connected world, devastatingly affecting every aspect of our health, performance, and relationships. In her New York Times bestselling book, The Sleep Revolution, Thrive Global Founder, and CEO Arianna Huffington offers a sweeping exploration of sleep, from its rich history to the latest science, emphasizing how it can transform our lives. Through personal stories and specific, science-backed tips and recommendations, Huffington addresses the most critical issues with her audience: why we sleep, why we need it, what happens when we don’t get enough, and how to get more – so we can take control of our lives and live more fully.

Over time our society’s notion of success has been reduced to just the acquisition of money and power. This idea of success can work — or at least appear to work— in the short term. But over the long term, money and power by themselves are like a two-legged stool — you can balance on them for a while. Still, eventually, you’re going to topple over. And more and more people — very successful people — are toppling over. To live the lives we truly want and deserve and not just the ones we settle for, we need another measure of success beyond the two metrics of money and power. In this riveting talk, based on her #1 New York Times bestselling book, Thrive, Arianna Huffington shows how we can create a Third Metric based on well-being, wisdom, wonder, and the power of giving.

Too many leaders still buy into the misguided notion that chaotic times require them to be in constant motion and always on or that they have to match the frenetic pace of the moment. As New York Times bestselling author and Thrive Global founder, and CEO Arianna Huffington writes, “In fact, the opposite is true — the best way to lead a company forward is by looking inward. It is judgment that we need from leaders in moments of crisis, not just stamina.” In this engaging talk, Huffington reveals how leaders can go inward and tap into the innovative and creative ideas that the times demand.

Arianna Huffington, founder and CEO of Thrive Global, emphasises that culture acts as a company’s immune system, enabling resilience during change and uncertainty. She will share strategies for building mental resilience, fostering a culture of engagement and purpose, and rebuilding social capital in a hybrid environment. Attendees will learn how to enhance organisational efficiency, productivity, and employee well-being, ensuring their organisations thrive even in disruptive times.

Chronic diseases and mental health conditions are draining 90% of the us’s $4.3 trillion healthcare budget, exposing the limitations of traditional medical care and emphasizing the need for proactive health management. So, what’s the secret to effectively combating illness and proactively protecting our health? It’s Our daily behavior.

Join Arianna Huffington, Co-Founder of The Huffington Post and CEO of Thrive, as she delves into the significance of employee well-being and redefines success. Drawing upon her vast experience, Arianna will impart valuable insights on leadership, resilience, and maximizing performance in today's rapidly evolving world.