Christina Crook, Speaker | Digital Wellbeing

Christina Crook

Speaker, Author, Digital Wellbeing Expert



Toronto

Empower your team to find balance in a wired world with Christina Crook, speaker and author, pioneering digital wellbeing expert.

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Christina Crook | Speaker Biography

Pioneer of the digital well-being movement

Author of 'The Joy of Missing Out'

Speaker on technology and human flourishing

Christina Crook is an award-winning author, and sought-after speaker who has addressed audiences such as The Young President's organization, World Vision, and The All Tech is Human Summit. Her influential book, 'The Joy of Missing Out: Finding Balance in a Wired World,' pioneered the concept of digital well-being and established her as a leading voice in the technology and human flourishing sphere. In today's digitally mediated world, finding balance amid technology demands is crucial, especially during the COVID-19 pandemic. Christina hosts digital well-being sessions to help teams reconnect with their values regarding technology use and teaches sustainable work-from-home well-being practices. Her insights have been featured in prestigious publications such as The New York Times, Psychology Today, and Glamour Brasil. Christina is the perfect guide if you want to empower your team to improve their relationship with technology and find balance.

Author

Personal Development

Why Should You Book Christina Crook?

Christina brings a pioneering perspective on digital well-being, offering your team actionable strategies to balance technology use with personal values. Her expertise, recognized by leading publications and global audiences, will empower your team to foster sustainable work-from-home practices and enhance overall productivity. Booking Christina means investing in your team's ability to thrive in a digitally mediated world, ensuring they remain connected, balanced, and focused.

Featured Sessions

Unlocking Workplace Wellbeing: A PepTalk

In this keynote, attendees will learn the importance of workplace wellbeing and how it can positively impact their personal and professional lives. We’lll discuss strategies for unlocking the power of workplace wellbeing, including promoting a healthy work-life balance, fostering a positive work environment, and implementing wellness programs. Attendees will leave with a clear understanding of the benefits of prioritising workplace wellbeing and practical tips for improving their wellbeing and productivity.

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