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Speaker & digital balance expert

Christina Crook

Transform digital wellbeing in your workplace with Christina Crook, speaker and digital balance expert. Christina helps teams develop healthier technology relationships and sustainable work practices, delivering award-winning insights featured in The New York Times and Psychology Today.

Trusted by The Young President's Organization, World Vision, The All Tech is Human Summit

Christina Crook, Speaker | Digital Wellbeing
Christina Crook

Christina Crook

Toronto, Canada

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This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Toronto, Canada

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Christina Crook's biography

At a glance

  • Pioneer of the digital well-being movement
  • Author of 'The Joy of Missing Out'
  • Speaker on technology and human flourishing
Christina Crook is an award-winning author and sought-after speaker who has addressed audiences such as The Young President's Organization, World Vision, and The All Tech is Human Summit. Her influential book, The Joy of Missing Out: Finding Balance in a Wired World, pioneered the concept of digital well-being and established her as a leading voice in the technology and human flourishing sphere. In today's digitally mediated world, finding balance amid technology demands is crucial, especially during the COVID-19 pandemic. Christina hosts digital well-being sessions to help teams reconnect with their values regarding technology use and teaches sustainable work-from-home well-being practices. Her insights have been featured in prestigious publications such as The New York Times, Psychology Today, and Glamour Brasil. Christina is the perfect guide if you want to empower your team to improve their relationship with technology and find balance.

Christina's showreel and videos

Why we recommend booking Christina

Christina brings a pioneering perspective on digital well-being, offering your team actionable strategies to balance technology use with personal values. Her expertise, recognized by leading publications and global audiences, will empower your team to foster sustainable work-from-home practices and enhance overall productivity. Booking Christina means investing in your team's ability to thrive in a digitally mediated world, ensuring they remain connected, balanced, and focused.

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Trusted by The Young President's Organization, World Vision, The All Tech is Human Summit

frequently asked questions

Something we've not covered here?

How do I book Christina Crook for my next event?
Email christina.crook@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Christina's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
What is Christina Crook's speaking style like?
Christina Crook delivers interactive digital well-being sessions in which participants examine their personal values around technology use, drawing on frameworks from her book The Joy of Missing Out: Finding Balance in a Wired World.
What topics does Christina Crook specialise in?
Christina Crook speaks on digital well-being, technology balance, and sustainable remote-work practices. She is the author of The Joy of Missing Out: Finding Balance in a Wired World, the book credited with pioneering the concept of digital well-being, and has spoken for organisations including The Young President's Organization, World Vision, and The All Tech is Human Summit.
Can PepTalk help plan the speaker programme for my event?

Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.

What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

What logistics should I prepare before my speakers arrive?

Before your speakers arrive, confirm AV is tested, a green room is ready, and printed schedules are on hand. Prepare warm introductions for each speaker and brief your team on timings. PepTalk speakers come fully briefed, making event-day logistics smoother and stress-free from the start.

What's the difference between a keynote speaker, an MC, and event entertainment?

A keynote speaker delivers an inspiring or informative talk. An MC hosts and guides the event, keeping things on track. Entertainment — like a band or comedian — creates atmosphere and fun. Each serves a different purpose, and PepTalk can help you book the right talent for all three.

What happens if I need to cancel or reschedule a speaker booking?

Life happens! Most speaker bookings can be rescheduled with reasonable notice. Cancellation terms vary by speaker, but PepTalk handles all the details & contracts transparently upfront so there are no surprises. Our team supports you through any changes, making the process as smooth as possible.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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When booking a comedian, share your event format, audience size and demographics, any sensitive topics to avoid, and the tone you're after. PepTalk makes this easy — their booking process guides you through a simple checklist so nothing gets missed and your comedian is perfectly matched to your crowd.

What information do I need to provide when booking a speaker?

When booking a speaker, you'll need your event date, audience details, format, key objectives, and budget. Having these ready makes the process smooth and straightforward. PepTalk's team uses this information to match you with the perfect speaker quickly and efficiently.

Can I book entertainment and speakers as a package?

Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

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How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Help, I need a last-minute speaker for my event!

No problem! We often handle last-minute requests and can secure or replace a speaker, comedian, awards or event host quickly — almost anywhere in the world. However, speaker availability might be limited as the event date approaches. Email hello@getapeptalk.com with your requirements.