Dr Hazel Wallace
Transform workplace wellbeing with Dr. Hazel Wallace, speaker, NHS doctor and registered nutritionist. Hazel works with organisations to integrate nutrition science and lifestyle medicine, delivering evidence-based health strategies as bestselling author and founder of The Food Medic.
London, United Kingdom
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She started 'The Food Medic' as a blog in 2012 as a medical student. She aimed to bridge the gap between conventional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle medicine.
Over time, the blog has expanded to include various other platforms and publications such as social media, books, and a podcast.
Dr. Hazel is particularly passionate about the use of exercise as medicine, which she discussed in her Tedx Talk.
In addition to her medical qualifications, she is also a qualified personal trainer.
She has authored two books and regularly interviews leading experts on her podcast, The Food Medic.
Topics, Sessions And Talks
How well do you eat? Do you understand the impact of different food groups and their nutritional value? Here you will find valuable insight that will help anyone who wishes to lose weight, have more energy, or just feel better.
Many factors, including environment and sleep can influence mood. Research is now clearly defining the relationship between nutrition and mental health. This peptalk helps your team develop your understanding of how good food makes for a good mood.
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