Available to book
Jessica Leonard Hull
Stress Management
Transform workplace wellbeing with Jessica Leonard Hull, speaker and mindfulness coach. Jessica works with organisations to prevent burnout, build mental resilience, and enhance productivity, delivering evidence-based programmes for Amazon, Santander, and ASICS.
Self Improvement
Mental Health Awareness
Jessica Leonard Hull is a psychologist and mindfulness coach focused on stress management, burnout prevention, and mental resilience. As the founder of LUME, she integrates science-backed mindfulness techniques to enhance psychological well-being, productivity, and emotional balance for both individuals and organisations.
With a Master’s degree in Psychology, Jessica's expertise is rooted in academic research that examines the psychological outcomes of various meditation styles. Her work provides insights into how specific techniques can effectively address stress, anxiety, and mental resilience. Jessica's journey into mindfulness began during her university years, where she discovered meditation as a powerful tool for managing exam-related stress. This personal experience ignited her commitment to exploring the impact of different meditation practices on cognitive function and emotional regulation.
Since establishing LUME, Jessica has collaborated with prominent global brands, including Amazon, Santander, lululemon, and ASICS, to deliver corporate well-being programmes. These initiatives offer practical, evidence-based solutions aimed at alleviating workplace stress and optimising performance.
In addition to her corporate work, Jessica is dedicated to social impact; she channels proceeds from her training sessions to support mindfulness education for school teachers, equipping future generations with essential skills for mental resilience.
Her engaging speaking style, coupled with her comprehensive understanding of psychology, neuroscience, and mindfulness, positions her as a sought-after speaker for organisations aiming to improve mental well-being and foster a culture of resilience. Jessica's insights and practical approaches make her a valuable resource for those looking to enhance focus and emotional balance in both personal and professional settings.
Topics, sessions and talks
In this session, Jessica Leonard Hull explores burnout as a complex neurological and psychological state affecting cognition and emotional health. She shares insights from her research on meditation and psychological well-being, offering mindfulness techniques to rewire the brain. Attendees will learn actionable strategies to prevent burnout, enhance emotional resilience, and maintain high performance while prioritising their well-being.
In her keynote, Jessica Leonard Hull delves into the psychology of peak performance and mental clarity through the lens of flow states. She draws on insights from psychology, neuroscience, and meditation to demonstrate how mindfulness techniques can enhance concentration, decision-making, and mental energy. Attendees will gain practical tools to access flow more often, alleviate cognitive overload, and increase productivity while avoiding burnout.
In her talk, Jessica Leonard Hull delves into the diverse styles of meditation and their varying impacts on mental well-being. Drawing from her psychological research, she examines techniques like focused attention, open monitoring, and loving-kindness meditation, highlighting their effects on stress, emotional regulation, and cognitive function. Attendees will gain insights into which meditation practices align with their personal needs and learn how to seamlessly incorporate them into their daily routines for lasting mental health benefits.
often considered together
Mike Lee
Leadership Development
High Performance
Dealing With Pressure
Jamie Clements
Mental Health
Stress Management
Workplace Wellbeing
Pandit Dasa
Growth Mindset
Resilience
Stress Management
frequently asked questions
Something we've not covered here?
Email jessica.leonard.hull@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Jessica's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Jessica Leonard Hull draws on her Master's-level psychological research into meditation styles — including focused attention, open monitoring, and loving-kindness techniques — to present evidence-based frameworks, translating academic findings into practical mindfulness tools that attendees can apply to stress management, burnout prevention, and cognitive performance.
Jessica Leonard Hull speaks on burnout prevention and resilience, peak performance and flow states, and meditation styles and their psychological effects. She holds a Master's degree in Psychology and founded LUME, through which she has delivered corporate well-being programmes for clients including Amazon, Santander, lululemon, and ASICS.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
To get the sharpest shortlist, share your event date, audience, format, key objectives, and budget. A rough idea is enough to start. The more context PepTalk has, the more precisely the team can match a speaker to your brief. Send it via getapeptalk.com.
There is no additional cost to you beyond the speaker's fee. PepTalk's service, from shortlist to on-the-day logistics, is included. For repeat or multi-event bookings, the team can agree preferential rates with your procurement department. Email hello@getapeptalk.com to discuss.
Booking a speaker with PepTalk starts with a short brief: your event, audience, date, budget, and format. Send it through getapeptalk.com or hello@getapeptalk.com and you'll get a shortlist within 24 hours. Once you choose, PepTalk handles contracts, fees, travel, and logistics end to end.
Yes. PepTalk regularly handles last-minute requests and can secure or replace a speaker, host, or comedian quickly, often within days. Availability narrows as the date nears, so get in touch as early as you can. Email hello@getapeptalk.com with your requirements.
Speaker fees vary by profile, format, and location. In the UK and Europe, virtual keynotes typically start around GBP 2,000, with top in-person speakers reaching GBP 25,000+; in the US, fees run from about USD 5,000 to USD 100,000+. Share your budget at getapeptalk.com and we'll shortlist to fit.
Yes. If a speaker isn't listed, tell PepTalk their name and the team will approach them for you. The network extends well beyond the public roster, and PepTalk regularly books speakers who don't appear on the site. Email hello@getapeptalk.com with the name.
You'll receive a hand-picked shortlist within 24 hours of sharing your brief. Each suggestion comes with profiles, fees, and PepTalk's recommendation on the strongest fit. If you need options sooner for an urgent event, say so and the team will move faster. Start at getapeptalk.com.
Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.
Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.
Before your speakers arrive, confirm AV is tested, a green room is ready, and printed schedules are on hand. Prepare warm introductions for each speaker and brief your team on timings. PepTalk speakers come fully briefed, making event-day logistics smoother and stress-free from the start.
A keynote speaker delivers an inspiring or informative talk. An MC hosts and guides the event, keeping things on track. Entertainment — like a band or comedian — creates atmosphere and fun. Each serves a different purpose, and PepTalk can help you book the right talent for all three.
Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
When booking a comedian, share your event format, audience size and demographics, any sensitive topics to avoid, and the tone you're after. PepTalk makes this easy — their booking process guides you through a simple checklist so nothing gets missed and your comedian is perfectly matched to your crowd.
When booking a speaker, you'll need your event date, audience details, format, key objectives, and budget. Having these ready makes the process smooth and straightforward. PepTalk's team uses this information to match you with the perfect speaker quickly and efficiently.
Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.
Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.
Yes. Most PepTalk speakers deliver virtual and hybrid sessions with live Q&A, and virtual keynotes usually cost less than in-person because there is no travel. Tell us your platform and format and we'll match speakers experienced in online delivery. Start at getapeptalk.com.
Share your organisation's top 3 strategic priorities, current challenges, and the audience's role in delivering them. A simple one-page brief works perfectly. PepTalk speakers use this context to tailor insights that feel genuinely relevant — making your event far more impactful.
Yes! Most event entertainers are happy to tailor their act to your brand, industry, or theme. From weaving in company jokes to incorporating your branding into their performance, personalisation makes all the difference. PepTalk's entertainers specialise in bespoke experiences that feel made just for your audience.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
Get the right person
Tell us what you’re working on and we’ll match you with the talent your audience won’t stop talking about.
