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Speaker & mindfulness coach

Jessica Leonard Hull

Transform workplace wellbeing with Jessica Leonard Hull, speaker and mindfulness coach. Jessica works with organisations to prevent burnout, build mental resilience, and enhance productivity, delivering evidence-based programmes for Amazon, Santander, and ASICS.

Trusted by Amazon, Santander, ASICS

Jessica Leonard Hull, Speaker | Psychologist, Mindfulness Coach
Jessica Leonard Hull

Jessica Leonard Hull

London, United Kingdom

Typical fee range

£2k–5k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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London, United Kingdom

Starting from

£2k–5k

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Jessica Leonard Hull's biography

At a glance

  • Founder of LUME, a social enterprise for mindfulness
  • Mindfulness coach with corporate clients like Amazon and lululemon
  • Advocates for mental health through subsidized mindfulness training for teachers
Jessica Leonard Hull is a psychologist and mindfulness coach focused on stress management, burnout prevention, and mental resilience. As the founder of LUME, she integrates science-backed mindfulness techniques to enhance psychological well-being, productivity, and emotional balance for both individuals and organisations. With a Master’s degree in Psychology, Jessica's expertise is rooted in academic research that examines the psychological outcomes of various meditation styles. Her work provides insights into how specific techniques can effectively address stress, anxiety, and mental resilience. Jessica's journey into mindfulness began during her university years, where she discovered meditation as a powerful tool for managing exam-related stress. This personal experience ignited her commitment to exploring the impact of different meditation practices on cognitive function and emotional regulation. Since establishing LUME, Jessica has collaborated with prominent global brands, including Amazon, Santander, lululemon, and ASICS, to deliver corporate well-being programmes. These initiatives offer practical, evidence-based solutions aimed at alleviating workplace stress and optimising performance. In addition to her corporate work, Jessica is dedicated to social impact; she channels proceeds from her training sessions to support mindfulness education for school teachers, equipping future generations with essential skills for mental resilience. Her engaging speaking style, coupled with her comprehensive understanding of psychology, neuroscience, and mindfulness, positions her as a sought-after speaker for organisations aiming to improve mental well-being and foster a culture of resilience. Jessica's insights and practical approaches make her a valuable resource for those looking to enhance focus and emotional balance in both personal and professional settings.

Topics, sessions and talks

Burnout: How To Build Resilience And Avoid Mental Exhaustion
In this session, Jessica Leonard Hull explores burnout as a complex neurological and psychological state affecting cognition and emotional health. She shares insights from her research on meditation and psychological well-being, offering mindfulness techniques to rewire the brain. Attendees will learn actionable strategies to prevent burnout, enhance emotional resilience, and maintain high performance while prioritising their well-being.
The Psychology Of Peak Performance And Mental Clarity
In her keynote, Jessica Leonard Hull delves into the psychology of peak performance and mental clarity through the lens of flow states. She draws on insights from psychology, neuroscience, and meditation to demonstrate how mindfulness techniques can enhance concentration, decision-making, and mental energy. Attendees will gain practical tools to access flow more often, alleviate cognitive overload, and increase productivity while avoiding burnout.
Finding The Right Mindfulness Practice For You
In her talk, Jessica Leonard Hull delves into the diverse styles of meditation and their varying impacts on mental well-being. Drawing from her psychological research, she examines techniques like focused attention, open monitoring, and loving-kindness meditation, highlighting their effects on stress, emotional regulation, and cognitive function. Attendees will gain insights into which meditation practices align with their personal needs and learn how to seamlessly incorporate them into their daily routines for lasting mental health benefits.

Why we recommend booking Jessica

Unlock your team's potential with Jessica Leonard Hull, founder of LUME and expert in stress management. With a Master’s in Psychology and experience with brands like Amazon and Santander, her insights can transform workplace well-being. Book now to enhance your organization.

Check Jessica's availability

Trusted by Amazon, Santander, ASICS

frequently asked questions

Something we've not covered here?

How do I book Jessica Leonard Hull for my next event?

What is Jessica Leonard Hull's speaking style like?

Jessica Leonard Hull draws on her Master's-level psychological research into meditation styles — including focused attention, open monitoring, and loving-kindness techniques — to present evidence-based frameworks, translating academic findings into practical mindfulness tools that attendees can apply to stress management, burnout prevention, and cognitive performance.

What topics does Jessica Leonard Hull specialise in?

Jessica Leonard Hull speaks on burnout prevention and resilience, peak performance and flow states, and meditation styles and their psychological effects. She holds a Master's degree in Psychology and founded LUME, through which she has delivered corporate well-being programmes for clients including Amazon, Santander, lululemon, and ASICS.

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There is no additional cost to you beyond the speaker's fee. PepTalk's service, from shortlist to on-the-day logistics, is included. For repeat or multi-event bookings, the team can agree preferential rates with your procurement department. Email hello@getapeptalk.com to discuss.

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I need a last-minute speaker. Can PepTalk help?

Yes. PepTalk regularly handles last-minute requests and can secure or replace a speaker, host, or comedian quickly, often within days. Availability narrows as the date nears, so get in touch as early as you can. Email hello@getapeptalk.com with your requirements.

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You'll receive a hand-picked shortlist within 24 hours of sharing your brief. Each suggestion comes with profiles, fees, and PepTalk's recommendation on the strongest fit. If you need options sooner for an urgent event, say so and the team will move faster. Start at getapeptalk.com.

Can PepTalk help plan the speaker programme for my event?

Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.

What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

What logistics should I prepare before my speakers arrive?

Before your speakers arrive, confirm AV is tested, a green room is ready, and printed schedules are on hand. Prepare warm introductions for each speaker and brief your team on timings. PepTalk speakers come fully briefed, making event-day logistics smoother and stress-free from the start.

What's the difference between a keynote speaker, an MC, and event entertainment?

A keynote speaker delivers an inspiring or informative talk. An MC hosts and guides the event, keeping things on track. Entertainment — like a band or comedian — creates atmosphere and fun. Each serves a different purpose, and PepTalk can help you book the right talent for all three.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

What information do I need to provide when booking a comedian?

When booking a comedian, share your event format, audience size and demographics, any sensitive topics to avoid, and the tone you're after. PepTalk makes this easy — their booking process guides you through a simple checklist so nothing gets missed and your comedian is perfectly matched to your crowd.

What information do I need to provide when booking a speaker?

When booking a speaker, you'll need your event date, audience details, format, key objectives, and budget. Having these ready makes the process smooth and straightforward. PepTalk's team uses this information to match you with the perfect speaker quickly and efficiently.

Can I book entertainment and speakers as a package?

Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.

How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Can I book a speaker for a virtual or hybrid event?

Yes. Most PepTalk speakers deliver virtual and hybrid sessions with live Q&A, and virtual keynotes usually cost less than in-person because there is no travel. Tell us your platform and format and we'll match speakers experienced in online delivery. Start at getapeptalk.com.

How do I brief an insights speaker on my organisation's strategic context?

Share your organisation's top 3 strategic priorities, current challenges, and the audience's role in delivering them. A simple one-page brief works perfectly. PepTalk speakers use this context to tailor insights that feel genuinely relevant — making your event far more impactful.

Can event entertainers customise their act for my company or industry?

Yes! Most event entertainers are happy to tailor their act to your brand, industry, or theme. From weaving in company jokes to incorporating your branding into their performance, personalisation makes all the difference. PepTalk's entertainers specialise in bespoke experiences that feel made just for your audience.