Availability dot

Available to book

Workplace wellness speaker & dietitian

Kelly Springer

Transform workplace wellness with Kelly Springer, speaker and registered dietitian. Kelly works with organizations to improve health outcomes through evidence-based nutrition strategies and chronic disease prevention, delivering impactful sessions for major clients including Deloitte and AFLAC.

Trusted by United Health Group, Aflac, Deloitte

Kelly Springer, Speaker | Nutrition Expert, Founder
Kelly Springer

Kelly Springer

Syracuse, United States

Typical fee range

$6k–10k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

Get Kelly's availability

Availability dot
Instant quote
No upfront fee
Vetted speaker

Book Kelly

Syracuse, United States

Starting from

$6k–10k

Send an email

loading@getapeptalk.com

Give us a call

+44 203 835 2929

Enquire Kelly Now

Availability dot for speakers
Instant quote
No upfront fee
Vetted speaker

Kelly Springer's biography

At a glance

  • CEO and founder of leading wellness company, Kelly’s Choice
  • Registered dietician and nutrition expert
  • Author of The New Weight Loss Era
Kelly Springer is a registered dietitian and the founder of Kelly’s Choice, a leading nutrition education company. Focusing on evidence-based strategies, she helps individuals and organisations improve health outcomes through practical and sustainable dietary changes. Her expertise spans weight management, chronic disease prevention, and workplace wellness, making her a trusted voice in the field of nutrition. Kelly’s work is rooted in the belief that nutrition is key to long-term health and well-being. She has built a network of over 250 dietitians and an administrative team dedicated to delivering science-backed nutritional guidance. Her approach combines research-driven insights with real-world application, enabling people to make informed choices about their health. She has received recognition for her ability to translate complex nutritional concepts into accessible, actionable advice. As the author of The New Weight Loss Era: Navigating Nutrition with a Dietitian’s Expertise in the Age of Medications, Kelly explores the role of nutrition in enhancing the effectiveness of GLP-1 medications like Ozempic and Mounjaro. Her work has been widely covered in the media, with appearances on Good Morning America, Fox 5, and CBS News, among others. She also hosts the podcast Talk Nutrition to Me, where she discusses the latest developments in diet and health. Kelly’s insights have been sought after by major organisations, including Deloitte and AFLAC, where she has delivered impactful sessions on nutrition’s role in mental health, workplace productivity, and overall well-being. With a clear, engaging style, she equips audiences with the knowledge and tools to improve their health and performance. Recognised as a leader in the evolving field of nutrition, Kelly continues to shape the conversation around diet, health, and disease prevention, helping individuals and businesses implement effective, long-term strategies for better living.

Kelly's showreel and videos

Topics, sessions and talks

Unlock the Power of Nutrition
Kelly Springer’s presentation, "Unlock the Power of Nutrition," emphasises that many noncommunicable diseases can be prevented through proper nutrition, as noted by the World Health Organization. She shares practical strategies to aid weight loss, enhance heart health, and optimise diabetes biomarkers, catering to both the general public and individuals on GLP-1 medications. Attendees will learn effective nutritional approaches to improve their overall health and well-being.
Nutrition Related to Mental Health
Kelly Springer’s presentation on Nutrition Related to Mental Health addresses the significant impact of mental illness on U.S. adults, affecting one in five and costing employers billions. She emphasises the role of nutrient-dense foods in boosting focus, resilience, and overall well-being. Supported by research and endorsed by companies like Deloitte and AFLAC, attendees will gain practical strategies to improve mental health and enhance workplace performance.
Women’s Health Across the Lifespan
Kelly Springer addresses the critical issue of women's health across the lifespan, highlighting that over 67% of women over 20 are overweight or obese, with heart disease as the leading cause of death. She also discusses significant health risks such as PCOS, breast cancer, and osteoporosis. In her talk, Kelly emphasises the importance of nutrition in managing these challenges and provides practical strategies to support women's health at every stage of life. Attendees will learn effective approaches to enhance their well-being.
Navigating Menopause With Nutrition, Hydration, And Wellness
Kelly Springer will open up the conversation around menopause, sharing key definitions, and highlighting signs, symptoms, and hormonal changes throughout its stages. She will share effective nutrition strategies to alleviate menopause symptoms and explore the importance of hydration during this transition. Additionally, attendees will learn how to integrate wellness practices for improved menopausal health. This session aims to empower participants with knowledge and practical tools to navigate menopause confidently.

Why we recommend booking Kelly

Unlock your team's potential with Kelly Springer, registered dietician and CEO. Her dynamic insights on nutrition and wellness enhance productivity and health. Book now to transform your workplace and inspire lasting change.

Check Kelly's availability

Trusted by United Health Group, Aflac, Deloitte

Testimonials

Nutrition is super complex, but Kelly breaks it down to be super simple!

Featured Projects

Kelly Springer - The New Weight Loss Era book cover
Kelly Springer - Talk Nutrition To Me podcast cover

frequently asked questions

Something we've not covered here?

How do I book Kelly Springer for my next event?
Email kelly.springer@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Kelly's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
What is Kelly Springer's speaking style like?
Kelly Springer structures her presentations around evidence-based nutritional strategies, anchoring each session in WHO data, published research, or employer-facing statistics before moving to practical dietary interventions tailored to the specific audience, whether general wellness, mental health, or women's health across the lifespan.
What topics does Kelly Springer specialise in?
Kelly Springer speaks on nutrition for chronic disease prevention, women's health across the lifespan, and the relationship between diet and mental health, with additional sessions covering weight management and GLP-1 medications. She is a registered dietitian and founder of Kelly's Choice, a nutrition education company with a network of over 250 dietitians, and is the author of The New Weight Loss Era: Navigating Nutrition with a Dietitian's Expertise in the Age of Medications.
Can PepTalk help plan the speaker programme for my event?

Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.

What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

What logistics should I prepare before my speakers arrive?

Before your speakers arrive, confirm AV is tested, a green room is ready, and printed schedules are on hand. Prepare warm introductions for each speaker and brief your team on timings. PepTalk speakers come fully briefed, making event-day logistics smoother and stress-free from the start.

What's the difference between a keynote speaker, an MC, and event entertainment?

A keynote speaker delivers an inspiring or informative talk. An MC hosts and guides the event, keeping things on track. Entertainment — like a band or comedian — creates atmosphere and fun. Each serves a different purpose, and PepTalk can help you book the right talent for all three.

What happens if I need to cancel or reschedule a speaker booking?

Life happens! Most speaker bookings can be rescheduled with reasonable notice. Cancellation terms vary by speaker, but PepTalk handles all the details & contracts transparently upfront so there are no surprises. Our team supports you through any changes, making the process as smooth as possible.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

What information do I need to provide when booking a comedian?

When booking a comedian, share your event format, audience size and demographics, any sensitive topics to avoid, and the tone you're after. PepTalk makes this easy — their booking process guides you through a simple checklist so nothing gets missed and your comedian is perfectly matched to your crowd.

What information do I need to provide when booking a speaker?

When booking a speaker, you'll need your event date, audience details, format, key objectives, and budget. Having these ready makes the process smooth and straightforward. PepTalk's team uses this information to match you with the perfect speaker quickly and efficiently.

Can I book entertainment and speakers as a package?

Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

How can I report an issue or make changes to an expert profile?

If you notice something that needs attention or have any queries regarding an expert speaker profile, please email us at experts@getapeptalk.com, and we’ll be happy to assist.

How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Help, I need a last-minute speaker for my event!

No problem! We often handle last-minute requests and can secure or replace a speaker, comedian, awards or event host quickly — almost anywhere in the world. However, speaker availability might be limited as the event date approaches. Email hello@getapeptalk.com with your requirements.