Millie Gooch
Transform workplace wellbeing with Millie Gooch, speaker and founder of Sober Girl Society. Millie works with organisations to promote sober curiosity, mental health awareness, and alcohol-free culture, leading a thriving community of 219,000 members nationwide.
London, United Kingdom
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In February 2018, Millie made the courageous decision to give up alcohol, as years of excessive partying and subsequent hangovers had started to negatively impact her mental well-being. This pivotal moment inspired her to create Sober Girl Society, an inclusive online and real-life community dedicated to empowering women who choose not to drink alcohol.
Since its inception, Sober Girl Society has flourished into a robust community of 219,000 strong individuals. Millie's passion for her cause is evident through her hosting of SGS's signature events, including boozeless brunches and invigorating sober sweat classes held nationwide.
Beyond these events, Millie actively collaborates with various organizations, including universities, to promote sober curiosity and dismantle the notion that an alcohol-free lifestyle is dull. Through her work, she strives to spread the powerful message that choosing sobriety can lead to a vibrant and fulfilling existence.
Millie's journey exemplifies resilience and determination, as she transforms personal struggles into a platform for positive change. Her multifaceted approach, combining her writing, speaking engagements, activism, and the creation of Sober Girl Society, has made a profound impact on countless lives.
Topics, Sessions And Talks
A 1 hour presentation and Q+A consisting of tips and advice on how to drink less and live more. Offering tips and advice to stay sober in a world that practically revolves around drinking, Millie Gooch shares essential information to empower you to transform your relationship with alcohol so you can lead your most fulfilling life.
A 1-hour training for management or Diversity and Inclusion committees detailing how to make your workplace culture more sober inclusive and why this can benefit your business.
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