Pandit Dasa

Pandit Dasa | PepTalk Expert Speaker
Pandit Dasa | PepTalk Expert Speaker
Speaker, Former Monk And Mindful Leadership Expert
Florida
Elevate your team's resilience and mindfulness with Pandit Dasa, speaker, mindful leadership expert, and former monk with a wealth of transformative insights.

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#1
Mindfulness And Resilience: Tools To Thrive During Stressful Times
During our current time of change and uncertainty, our stress and anxiety levels can go through the roof. Working from home has made it more difficult to maintain a work-life balance. It is absolutely crucial for us to be able to maintain our physical, mental and emotional health so we can take care of ourselves, our family and remain productive in our professional life. This talk will address the following items:



Importance of Positive Relationships
Healthy Eating
Unplugged Sleep
Regular Exercise
Maintaining a Personal Hobby
Participants will also learn the science behind mindfulness and will be virtually guided through a variety of mindfulness practices for reducing stress, improving productivity and emotional intelligence. Some of practices are as follows:



Breathing - for stress reduction
Focusing - for improving one's ability to concentrate and focus
Gratitude - to shift to a more positive mindset
Appreciation - develop appreciation for the contributions of our colleagues
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Pandit Dasa | Speaker Biography

Pandit is an esteemed expert in mindful leadership, renowned author, and former monk with 15 years of experience. He is also a highly sought-after keynote speaker. Throughout his monkhood, Pandit gained invaluable lessons that have shaped his perspective on life. Now, he dedicates himself to sharing this wisdom with college students nationwide.

Utilizing the profound insights he acquired during his time as a monk, Pandit focuses on educating others about resilience, leadership, stress management in the workplace, and achieving life balance. His teachings extend to corporate audiences and individuals across the globe. By delivering inspirational speeches, Pandit strives to foster a more mindful and productive workplace culture, ultimately enhancing retention rates.

Pandit's expertise has been sought by prestigious organizations such as Google, NASA, Wells Fargo, Morgan Stanley, and the World Government Summit, among many others. If your team could benefit from mindfulness techniques that alleviate stress and anxiety while concurrently boosting morale and engagement, it is time to schedule a PepTalk with Pandit.

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Trusted by companies you know

EY
Vodafone
Starbucks
MoetHennessy
HSBC
Kleinworth Hambros
Kingfisher
Capgemini
JM
Publicis Groupe
Oracle