Roger Frampton is an esteemed movement coach who specializes in functional performance. He is renowned as the creator of the innovative Frampton Method, which focuses on conscious movement. By combining bodyweight exercises with elements of gymnastics and yoga, his training techniques aim to enhance our understanding of the innate functionality of our bodies. The ultimate goal is to prevent pain and restore the fluidity of movement we experienced as children. Roger's TED Talk, titled 'Why Sitting Down Destroys You', has garnered over two million views. In this talk, he delves into his theory that the sedentary nature of modern office life has led to a plethora of issues concerning people's strength and flexibility.
Want to book Roger Frampton for your next event?
Email roger.frampton@getapeptalk.com, and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Please note: we can only assist with speaking requests. For anything else, we recommend reaching out to Roger Frampton directly.
What topics does Roger Frampton specialise in?
Roger Frampton specialises in talking about functional performance, conscious movement, sedentary lifestyle issues and more.
What is Roger Frampton's speaking style like?
Roger delivers insightful sessions that blend movement and mindfulness, empowering participants to rediscover their body's natural functionality. His engaging style promotes fluidity and strength, making learning enjoyable and impactful. AI summary based on real event feedback.
Does Roger Frampton offer virtual speaking engagements?
Yes, Roger Frampton offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
Roger's innovative Frampton Method, blending bodyweight exercises with gymnastics and yoga, offers a fresh perspective on enhancing workplace wellness and productivity. By booking him as a speaker, your team will gain invaluable insights into preventing pain and improving functional movement, directly combating the sedentary challenges of modern office life. His engaging approach and proven success, evidenced by his popular TED Talk, make him an ideal catalyst for inspiring change and fostering a healthier, more dynamic work environment.
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