Sam Quek
Olympics
Gender Equality
Effective Leadership

Sam Quek

Transform sporting excellence into leadership insights with Sam Quek, speaker, Olympic gold medallist and broadcaster. Sam works with organisations to inspire gender equality in sports and resilience mindset, delivering powerful perspectives as an MBE recipient and author of the award-nominated "Roar."

Sam Quek Speaker Biography

PepTalk Speech Bubble
Gold Medalist at 2016 Summer Olympics in Women's Hockey
PepTalk Speech Bubble
England Hockey Captain at 2014 Champions Trophy
PepTalk Speech Bubble
Competitor on BBC's Strictly Come Dancing
Sam Quek, Olympic gold medallist and former GB Hockey player, is now a broadcaster. She earned 125 international caps for the England and Great Britain women's hockey teams. In 2016, she was part of the team that won a gold medal at the Rio Olympics, along with Helen Richardson-Walsh and Kate Richardson-Walsh. The following year, she received an MBE for her contributions to hockey.

Since the Olympics, Sam has established herself as a broadcaster, hosting various sports and entertainment programmes. She regularly presents the BBC's daytime show, Morning Live, and became the first female captain on the BBC's flagship show, A Question of Sport. In February 2023, she co-hosted the Eurovision Song Contest opening ceremony in Liverpool and co-anchored BBC's Olympic Breakfast during the Tokyo Games.

In sports broadcasting, Sam has covered a wide range of events, including the NFL and rugby union on Channel 5, field hockey on TNT Sports, and football on Channel 4 and LFC TV. She co-hosted BBC5 Live Radio's '606', the largest live football phone-in show. With a keen interest in gender equality in sports and broadcasting, Sam is a fantastic speaker choice for International Women's Day.

Sam's book, Roar: A Celebration of Great Sporting Women, looks at the experiences of famous female athletes, showing how they faced challenges and unfair treatment to succeed in sports. It includes honest interviews about the hard work, sacrifices, and strong mindset needed to reach the top. Motivated by determination, these women also fight for gender equality in sports, encouraging young girls to believe they can accomplish anything. The book celebrates their successes and shows how sports can change lives and challenge the way society thinks, delivering an inspiring message about the power of sports. Roar was also shortlisted for the Vikki Orvice Women's Sports Writing Award at The British Sports Book Awards 2024.

Sam has also participated in entertainment programmes, reaching the final four in the sixteenth series of 'I'm a Celebrity...Get Me Out of Here!' and finishing as runner-up in BBC's 'Celebrity MasterChef' in 2020. Finally, Sam is also competing in the 2024 line-up of BBC's 'Strictly Come Dancing' — cha-cha-cha.

Why We Recommend Booking Sam

Book Sam Quek to inspire your team with her journey from Olympic champion to dynamic and beloved broadcaster. Her unique insights on teamwork, resilience, and success will motivate and engage your audience, while her charisma and experience in high-pressure environments make her a captivating speaker. Elevate your event with Sam!

Sam Quek's Showreel and Videos

Topics, Sessions And Talks

Embracing Excellence: The 2024 Paris Olympics Journey

This speech explores the inspiring journeys of athletes preparing for the 2024 Paris Olympics. It focuses on their rigorous training, personal sacrifices, and the mental and physical resilience required to compete at the highest level, celebrating their dedication and the spirit of the Olympic Games.

Leadership and Broadcasting

Drawing from her extensive experience in sports, discover how Sam Quek advocates for gender equality in a male-dominated industry.

Featured Projects

Thank You For Reaching Out!
Your message was received and our team will be in touch shortly!
Close This Message

Book 

Sam Quek

Tell us what you’re planning, and we’ll match you with a speaker your audience won’t stop talking about. (We’re here to make it easy.)
Other ways to book:
Chat Icon
Chat Now
Chat live to our team

Similar Speakers

Big names trust us.
You should too.

Frequently Asked Questions

Everything you need to know about booking an expert speaker, facilitator, host or entertainment for your event.

How do I book a speaker for my event?
  • If you'd like to book one of our expert speakers, email us at hello@peptalk.com, send us a chat message or give us a call, and we’ll help you out.
  • We’ll take your event details — topic, audience, budget, date, and location — and create a custom speaker proposal for you within 48 hours.
  • If you already have someone in mind, that’s okay too; just let us know their name! Even if they aren't listed publicly on our website, we have a huge network and work with almost everyone.
  • Once you've reviewed our speaker propsal and have selected and expert shortlist, we'll double check availability and fees with your chosen expert.
  • You're welcome to have a chemistry call with the speaker before making the final decision, too.
  • Next, we'll send out contracts to confirm the booking. One of our experienced event producers will liase with both you and the talent on the finer details, and arrange travel if necessary, taking the stress off your plate.
Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

Can I request a speaker to send a personal greeting?

We do not accommodate requests for birthday messages or any other personal, non-commercial contact with the speakers, comedians or entertainers.

How much do speakers and comedians cost?

We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.

Our goal is to help you find the speaker who best matches your event’s goals and budget. We take the time to understand your event, objectives, and audience to recommend the right fit. The most expensive option isn’t always the best one, and our priority is finding the ideal speaker or expert for your needs; not the highest-priced one.

Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!

How does PepTalk work? Is there a charge?

There’s no additional cost for our services beyond the speaker fee — simply contact us to find the right speaker for your next business or team event. We can also work with your corporate procurement team to negotiate favourable long-term rates, simply email hello@getapeptalk.com for more information.

Why work with PepTalk?

Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.

We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.

What are PepTalk workshops?

PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.

How can I report an issue or make changes to an expert profile?

If you notice something that needs attention or have any queries regarding an expert speaker profile, feel free to email us at experts@getapeptalk.com, and we’ll be happy to assist.

Book this PepTalk

Choose the best date and time for your team and request it now.
Your details:
Event details:
In-Person In-Person
Virtual Virtual
Not Sure
Calendar
Participant
0 to 50
50 to 100
100 to 150
150 to 200
200 to 250
250+
Other ways to book:
Chat Icon
Chat Now
Chat live to our team