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Olympic gold medallist & MBE speaker

Sam Quek

Transform sporting excellence into leadership insights with Sam Quek, speaker, Olympic gold medallist and broadcaster. Sam works with organisations to inspire gender equality in sports and resilience mindset, delivering powerful perspectives as an MBE recipient and author of the award-nominated "Roar."

Trusted by BBC, Channel 5, TNT Sports

Sam Quek, Speaker | Team GB Olympic Champion, Broadcaster
Sam Quek

Sam Quek

Liverpool, United Kingdom

Typical fee range

£6–10k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Liverpool, United Kingdom

Starting from

£6–10k

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loading@getapeptalk.com

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+44 203 835 2929

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Sam Quek's biography

At a glance

  • Gold Medalist at 2016 Summer Olympics in Women's Hockey
  • England Hockey Captain at 2014 Champions Trophy
  • Competitor on BBC's Strictly Come Dancing
Sam Quek, Olympic gold medallist and former GB Hockey player, is now a broadcaster. She earned 125 international caps for the England and Great Britain women's hockey teams. In 2016, she was part of the team that won a gold medal at the Rio Olympics, along with Helen Richardson-Walsh and Kate Richardson-Walsh. The following year, she received an MBE for her contributions to hockey. Since the Olympics, Sam has established herself as a broadcaster, hosting various sports and entertainment programmes. She regularly presents the BBC's daytime show, Morning Live, and became the first female captain on the BBC's flagship show, A Question of Sport. In February 2023, she co-hosted the Eurovision Song Contest opening ceremony in Liverpool and co-anchored BBC's Olympic Breakfast during the Tokyo Games. In sports broadcasting, Sam has covered a wide range of events, including the NFL and rugby union on Channel 5, field hockey on TNT Sports, and football on Channel 4 and LFC TV. She co-hosted BBC5 Live Radio's '606', the largest live football phone-in show. With a keen interest in gender equality in sports and broadcasting, Sam is a fantastic speaker choice for International Women's Day. Sam's book, Roar: A Celebration of Great Sporting Women, looks at the experiences of famous female athletes, showing how they faced challenges and unfair treatment to succeed in sports. It includes honest interviews about the hard work, sacrifices, and strong mindset needed to reach the top. Motivated by determination, these women also fight for gender equality in sports, encouraging young girls to believe they can accomplish anything. The book celebrates their successes and shows how sports can change lives and challenge the way society thinks, delivering an inspiring message about the power of sports. Roar was also shortlisted for the Vikki Orvice Women's Sports Writing Award at The British Sports Book Awards 2024. Sam has also participated in entertainment programmes, reaching the final four in the sixteenth series of 'I'm a Celebrity...Get Me Out of Here!' and finishing as runner-up in BBC's 'Celebrity MasterChef' in 2020. Finally, Sam is also competing in the 2024 line-up of BBC's 'Strictly Come Dancing' — cha-cha-cha.

Sam's showreel and videos

Topics, sessions and talks

Leadership and Broadcasting
Drawing from her extensive experience in sports, discover how Sam Quek advocates for gender equality in a male-dominated industry.

Why we recommend booking Sam

Book Sam Quek to inspire your team with her journey from Olympic champion to dynamic and beloved broadcaster. Her unique insights on teamwork, resilience, and success will motivate and engage your audience, while her charisma and experience in high-pressure environments make her a captivating speaker. Elevate your event with Sam!

Check Sam's availability

Trusted by BBC, Channel 5, TNT Sports

Featured Projects

Sam Quek - Roar: A Celebration Of Great Sporting Women book cover
Sam Quek - Hope & A Hockey Stick book cover

frequently asked questions

Something we've not covered here?

How do I book Sam Quek for my next event?
Email sam.quek@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Sam's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
What is Sam Quek's speaking style like?
Sam Quek draws on her own career in professional sport and her research for Roar: A Celebration of Great Sporting Women — which includes first-hand interviews with female athletes about the barriers they faced — to frame her advocacy for gender equality in sport and broadcasting.
What topics does Sam Quek specialise in?
Sam Quek speaks on leadership, gender equality in sport and broadcasting, and the mindset required to reach elite performance. She is a 2016 Olympic gold medallist with Great Britain's women's hockey team and holds an MBE for her contributions to the sport.
What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

What happens if I need to cancel or reschedule a speaker booking?

Life happens! Most speaker bookings can be rescheduled with reasonable notice. Cancellation terms vary by speaker, but PepTalk handles all the details & contracts transparently upfront so there are no surprises. Our team supports you through any changes, making the process as smooth as possible.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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Can I book podcast guests through PepTalk?

Yes. PepTalk books commercial podcast guests every week of the year. A high-profile voice can boost your podcast's reach and deliver ideas to your audience at scale. Fees typically start from £1,200 / $1,500, depending on the expert. Our network includes bestselling authors, industry leaders, and cultural figures who have appeared on leading global podcasts — and many host their own. Whether you want bold insights, candid stories, or deep expertise, we'll help you find the right guest to elevate your show.

How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Help, I need a last-minute speaker for my event!

No problem! We often handle last-minute requests and can secure or replace a speaker, comedian, awards or event host quickly — almost anywhere in the world. However, speaker availability might be limited as the event date approaches. Email hello@getapeptalk.com with your requirements.