Rugby
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After Dinner Sports
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Motivational

Alan Quinlan - Speaker

Speaker, Former International Rugby Union Player, Sports Leadership Specialist, Resilience Expert
Limerick
Resilience
Mental Health
Stress Management
Alan Quinlan
Maximize your team's performance and unlock their true potential with Alan Quinlan, speaker, Former Irish Rugby International and TV Presenter.
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Alan Quinlan | PepTalk Expert Speaker
Maximize your team's performance and unlock their true potential with Alan Quinlan, speaker, Former Irish Rugby International and TV Presenter.
Send us a Request
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Alan Quinlan | PepTalk Expert Speaker
Alan Quinlan | PepTalk Expert Speaker
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Alan Quinlan | Speaker Biography

About Alan Quinlan

Respected Irish Rugby International
Two-time Heineken Cup Winner with Munster
Rugby Analyst for Major Media Outlets
You know Alan Quinlan as one of Ireland’s most respected rugby internationals, a two-time Heineken Cup winner with Munster, and a veteran of two Rugby World Cups. With 27 caps for Ireland and a long-standing career as a key player for Munster, Alan understands the reality of performing under pressure at the highest level.
Since retiring from professional rugby, Alan has become a trusted voice across major media outlets, including RTE, Sky Sports, Newstalk, and the Irish Independent. He has also featured on ITV’s Rugby World Cup coverage, further establishing his reputation as a sharp analyst and engaging communicator.
Alan brings this experience to teams and organisations as a speaker on resilience, high performance, and mental wellbeing. Drawing from his time as an elite athlete and media professional, Alan offers relatable insights on managing stress, bouncing back from setbacks, and maintaining focus under pressure. His sessions are packed with personal stories, practical strategies, and actionable lessons that help individuals and teams thrive in demanding environments.
If you’re looking to motivate your team, boost resilience, or inspire high performance, Alan’s message hits home every time. Book Alan Quinlan today and bring fresh energy and focus to your next event.

Want to book Alan Quinlan for your next event?  

Email alan.quinlan@getapeptalk.com, and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

Please note: we can only assist with speaking requests. For anything else, we recommend reaching out to Alan Quinlan directly.

What topics does Alan Quinlan specialise in?  

Alan Quinlan specialises in talking about rugby, media analysis, resilience and more.

What is Alan Quinlan's speaking style like?  

Alan captivates audiences with his engaging storytelling and relatable insights. His sessions on resilience and high performance inspire teams to thrive under pressure, making him a sought-after speaker. AI summary based on real event feedback.

Does Alan Quinlan offer virtual speaking engagements?  

Yes, Alan Quinlan offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.

Why Should You Book Alan Quinlan?

Book Alan Quinlan to inspire your team with his insights on teamwork, leadership, and peak performance. His captivating stories and practical advice will motivate your audience to excel, fostering resilience and a healthy mindset in any environment.
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Alternatively you can email on hello@getapeptalk.com, call on +44 (0)203 835 2929 / +1 737 888 5112 (US) or chat live to our team.

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