Alan Quinlan, former Irish rugby international, translates elite sports experience into practical resilience strategies for today's business challenges.
As a two-time Heineken Cup winner with Munster and veteran of two Rugby World Cups, Alan earned 27 caps for Ireland during his distinguished playing career. He has successfully transitioned to become a respected analyst across major media platforms including RTE, Sky Sports, Newstalk, and ITV's Rugby World Cup coverage.
Alan helps organizations navigate performance pressure by sharing authentic insights on mental wellbeing and resilience cultivation. His presentations blend personal sporting experiences with actionable techniques for stress management, enabling teams to maintain focus during challenging periods and develop stronger recovery mechanisms after setbacks. His approach emphasizes sustainable high performance rather than short-term results.
Audiences leave Alan's sessions with practical tools for building personal resilience, strategies to maintain peak performance under pressure, and a framework for creating supportive team environments that foster both wellbeing and achievement. His relatable delivery ensures concepts translate directly to workplace challenges.
Book Alan for your next event and equip your team with proven resilience strategies from someone who has performed at the highest level.
How can I book Alan Quinlan for my next event?
Email alan.quinlan@getapeptalk.com, or call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Please note: we can only assist with speaking requests. For anything else, we recommend reaching out to Alan directly.
What topics does Alan Quinlan specialise in?
Alan Quinlan specialises in discussing rugby, media analysis, resilience and more.
What is Alan Quinlan's speaking style like?
Alan captivates audiences with his engaging storytelling and relatable insights. His sessions on resilience and high performance inspire teams to thrive under pressure, making him a sought-after speaker.
Does Alan Quinlan offer virtual speaking engagements?
Yes, Alan Quinlan offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
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