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Performance nutrition & wellness expert

Cynthia Sass

Transform nutrition programs with Cynthia Sass, speaker, performance nutrition expert. Cynthia works with executives and athletes to optimize wellness, plant-based nutrition, and longevity, delivering expertise to Fortune 500 CEOs, professional sports teams, and UCLA's Executive Health program.

Trusted by Fortune 500, UCLA's Executive Health program

Cynthia Sass
Cynthia Sass

Cynthia Sass

Los Angeles, United States

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This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Cynthia Sass

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Los Angeles, United States

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Cynthia Sass's biography

At a glance

  • Renowned nutrition and wellness expert in Los Angeles
  • Specializes in performance nutrition and plant-based diets
  • Nutrition consultant for high-profile clients and pro sports teams

Cynthia Sass, MPH, MA, RD, CSSD, is a highly respected nutrition and wellness expert based in Los Angeles.


With her extensive qualifications and expertise, she runs a successful private practice, offering in-person and virtual consultations, specializing in performance nutrition and plant-based diets.


Cynthia's clientele includes Oscar, Emmy, and Grammy winners, Fortune 500 CEOs, and professional athletes from various sports.


Notably, she has provided her consultancy services to five pro sports teams in the NBA, NHL, and MLB, including an impressive five seasons with the New York Yankees.


Cynthia is a valuable contributor to UCLA's Executive Health program, where she provides her knowledge and expertise to private client consultations.


She excels in developing tailored nutrition plans for individuals and groups, focusing on optimizing performance, promoting wellness, and enhancing longevity.


In addition to her work at UCLA, Cynthia is the Contributing Nutrition Editor for Health Magazine and collaborates with plant-based brands and corporations that prioritize performance and well-being.

Cynthia's showreel and videos

Why we recommend booking Cynthia

Cynthia brings unparalleled expertise in nutrition and wellness, with a proven track record of enhancing performance and health for elite athletes and top executives. Her tailored, evidence-based approaches to plant-based diets and performance nutrition can transform your team's or business's health and productivity. Booking Cynthia as a speaker guarantees actionable insights and strategies to elevate well-being and success across your organization.

Check Cynthia's availability

Trusted by Fortune 500, UCLA's Executive Health program

frequently asked questions

Something we've not covered here?

How do I book Cynthia Sass for my next event?

To book Cynthia Sass for your event, email cynthia.sass@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you ASAP to confirm Cynthia Sass's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.

What is Cynthia Sass's speaking style like?

Cynthia Sass draws on her clinical and consultancy work — spanning private practice, pro sports teams, and UCLA's Executive Health programme — to ground her sessions in case-based, applied nutrition guidance tailored to performance and wellness outcomes.

What topics does Cynthia Sass focus on?

Cynthia Sass speaks on performance nutrition, plant-based diets, and wellness and longevity. She holds MPH, MA, RD, and CSSD qualifications and has served as nutrition consultant to five professional sports teams across the NBA, NHL, and MLB, including five seasons with the New York Yankees.

Does PepTalk charge a booking fee?

No, PepTalk doesn't charge a booking fee. You pay the speaker's fee plus any travel and expenses, which PepTalk confirms upfront in your quote. The shortlist, contracting and event-day logistics are included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

PepTalk sends a shortlist of matched speakers within 24 hours, each with a profile, a fee and a recommendation on the strongest fit. The more you share about your date, audience, format, objectives and budget, the closer the match. Once you choose, PepTalk handles the contract, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range on a PepTalk speaker profile is a guide to what that speaker usually costs for an in-person event in their home market, shown in their local currency. The final fee depends on format, location, date and session length. Virtual and shorter sessions usually cost less, and international travel and peak dates cost more. PepTalk confirms the exact fee in your currency once it has your brief.

Have all the speakers on the website worked with PepTalk before?

No. PepTalk represents 15,000+ speakers, hosts, comedians and entertainers, some booked directly and others through their agents and agencies worldwide. The process is the same for all of them: PepTalk checks availability, negotiates the fee and manages the contract and logistics.

How far in advance should I book a speaker?

Book a speaker three to six months before your event. Allow 12 months for large conferences, peak-season dates or a specific in-demand name. PepTalk also fills last-minute and replacement bookings, often within days, so get in touch as soon as you have a date, even at short notice.