Dr. Kathy Gruver
Reduce stress and build resilient teams with Dr. Kathy Gruver, workplace wellbeing and stress management expert. Kathy equips organizations with research-backed mind/body techniques for improved communication and productivity. Award-winning author of eight books, she presents globally and has appeared on over 250 media outlets including NPR and Dr. Phil.
Los Angeles, United States
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Dr. Kathy Gruver helps organizations reduce stress, improve communication, and build resilient teams through practical mind/body techniques backed by research and real-world experience. Her approach combines psychology, neuroscience, and performance skills to create measurable workplace improvements.
Kathy holds a PhD in Natural Health and studied mind/body medicine at Harvard's Benson-Henry Institute. She created a stress reduction program for the US military and has presented on four continents, including two TEDx talks. Her eight books have earned twelve awards, and she has appeared on over 250 media outlets including NPR, CBS Radio, and The Dr. Phil Show.
Organizations that work with Kathy gain concrete methods to decrease fatigue and increase productivity. She has helped 911 dispatchers, nurses, first responders, and corporate teams identify stress triggers and implement breathwork, visualization, and mindfulness techniques that work in high-pressure environments.
Audiences leave with practices they can immediately apply to improve workplace communication, manage stress more effectively, strengthen collaboration, and approach challenges with greater clarity and resilience.
Kathy brings three decades of experience helping people manage stress and communicate effectively, delivered with humor and grounded in science.
Kathy's work with the military and Harvard training make her uniquely credible with leadership teams managing burnout and retention challenges. Organizations value her ability to translate neuroscience into practical techniques that reduce absenteeism while improving team communication under pressure.
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Frequently Asked Questions
Everything you need to know about booking an expert speaker, facilitator, host or entertainment for your event.
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- Next, we'll send out contracts to confirm the booking. One of our experienced event producers will liase with both you and the talent on the finer details, and arrange travel if necessary, taking the stress off your plate.
Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
Our goal is to help you find the speaker who best matches your event’s goals and budget. We take the time to understand your event, objectives, and audience to recommend the right fit. The most expensive option isn’t always the best one, and our priority is finding the ideal speaker or expert for your needs; not the highest-priced one.
Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!
There’s no additional cost for our services beyond the speaker fee — simply contact us to find the right speaker for your next business or team event. We can also work with your corporate procurement team to negotiate favourable long-term rates, simply email hello@getapeptalk.com for more information.
Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.
If you notice something that needs attention or have any queries regarding an expert speaker profile, feel free to email us at experts@getapeptalk.com, and we’ll be happy to assist.