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Want to book Kathy Gruver for your next event?
Email dr.kathy.gruver@getapeptalk.com, and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Please note: we can only assist with speaking requests. For anything else, we recommend reaching out to Kathy Gruver directly.
What topics does Kathy Gruver specialise in?
Kathy Gruver specialises in talking about stress reduction, communication, mind/body medicine and more.
What is Kathy Gruver's speaking style like?
Kathy captivates audiences with her passionate storytelling and expertise in stress reduction. Her engaging talks blend science and humour, leaving a lasting impact on participants. AI summary based on real event feedback.
Does Kathy Gruver offer virtual speaking engagements?
Yes, Kathy Gruver offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
Communication is key, but what happens when people speak different languages? In this workshop, attendees will discover their communication style and learn to bridge the gap to influence others effectively. Combining communication skills, NLP, improvisation, and psychology, the session will equip participants with new abilities to ensure their messages are heard and productive. Whether interacting with coworkers, team members, bosses, or an audience, this program will enhance their communication, reducing misunderstandings. Participants will learn various communication types, how to approach others using their language, think quickly, balance extroversion and introversion, and apply NLP skills.
Dr. Kathy Gruver will teach attendees how to harness ego states for optimal performance. We all exhibit different aspects of our personalities in various situations, such as being different around parents versus bosses or children versus coworkers. By examining and understanding these ego states, we can call upon them at will to enhance our performance. Dr. Gruver will introduce practical, easy, and effective techniques based on Ego State Theory to help attendees identify, name, and utilize their best selves in any situation. Attendees will learn to map their ego states, employ anchoring techniques, and negotiate conflicting states for optimal execution.
Dr. Kathy Gruver reveals the staggering impact of stress: 60-90% of doctor visits and $602 per employee yearly. Stress isn't the enemy; it's our reaction. Gain control with cutting-edge self-care: affirmations, visualization, breathwork, and mindfulness. Master a mini-meditation for instant relief. Learn to leverage visualization for improved leadership and performance. Discover how words and thoughts shape our lives. Harness all senses for daily mindfulness. Attendees exit empowered with stress management tools for everyday life: recognize stress signs, integrate meditation, positive self-talk, and visualization into work routines, and adopt mindfulness techniques even in busy schedules. Take charge of stress and boost productivity now.
No one likes change, but it is an inevitable part of life. In this interactive presentation, [Person's Name] explores the seven most common reasons we resist change, both subconscious and conscious. Attendees will uncover hidden reasons for staying unchanged and learn ways to shift to a growth mindset. The session offers practical, customizable techniques to expand your mindset and minimize resistance. Discover your most common block and the best techniques to eliminate fears and resistance. Through empowering exercises, attendees will learn to embrace change and even seek ways to accelerate it. Fun, educational, and always thought-provoking!
