Ife Thomas is a well-known figure in the entertainment industry, having gained fame as a dancer on the X Factor. However, her career took a turn when she suffered a serious knee injury, forcing her to leave performing behind. Undeterred, Ife transitioned into appearing on Big Brother and became an author and motivational speaker.
In addition to her work in entertainment, Ife has ventured into the business world, serving as the Executive Director of The Ladder Agency and later the Managing Director of The National Accountancy Network. Through her experiences, Ife has gained valuable knowledge and expertise in sales, marketing, and corporate coaching.
Ife is passionate about mental health and wellbeing, particularly as a mother of a child with autism. She frequently speaks on topics such as building self-esteem and resilience. She has authored a book called Powerlift Your Career: Everything You Need To Succeed, which offers techniques for success in both careers and life.

During the Covid-19 pandemic, Ife established social media groups to support people's mental health and wellbeing. She also hosts a radio show called Feel Good Friday and has been an active advocate for the Black Lives Matter movement.

As a sought-after motivational speaker, Ife delivers talks to diverse audiences. She is known for her infectious energy and leaves audiences motivated for positive change. She has spoken at notable companies such as eBay, Snapchat, and ITV, as well as for organizations like MIND Mental Health Charity and the National Autistic Society.

Ife's official speaking topics include the power of positivity, the importance of adaptability, and conscious parenting. Her presentations have received positive feedback, with attendees finding her inspiring and informative.