Dr James Hewitt equips leaders and teams to achieve sustainable high performance using evidence-based science, helping them thrive in today's always-on world.
A former elite racing cyclist with a PhD in human performance science, James serves as a Visiting Fellow at Loughborough University, ranked #1 globally for Sport Science. His work bridges neuroscience, organisational psychology, and elite sport, translating cutting-edge research into practical workplace strategies.
James developed the Cognitive Gears framework, now implemented by Fortune 500 companies and elite sports teams, to build capacity and enhance resilience without burnout. Through his consultancy, The Knowledge Work Lab, he designs performance experiments in diverse high-stakes environments from Formula 1 paddocks to global boardrooms, delivering brain-based insights that simultaneously boost productivity and well-being. His latest book, Regenerative Performance, offers practical guidance for sustainable high performance.
Audiences who experience James's presentations gain actionable techniques for managing cognitive energy, science-backed strategies to optimise productivity cycles, and practical methods to enhance resilience while preventing burnout. His approach combines rigorous science with engaging delivery, ensuring concepts are both understood and implemented.
Book James to give your team the evidence-based tools they need to perform at their peak while safeguarding their most valuable asset, their minds.
How can I book James Hewitt for my next event?
Email james.hewitt@getapeptalk.com, or call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Please note: we can only assist with speaking requests. For anything else, we recommend reaching out to James directly.
What topics does James Hewitt specialise in?
James Hewitt specialises in discussing human performance science, neuroscience and organisational psychology, high-performance workplace strategies and more.
What is James Hewitt's speaking style like?
James delivers engaging, science-backed presentations that make complex topics accessible. Audiences are inspired, empowered with practical takeaways, and consistently praise his approachable style and ability to hold attention throughout.
Does James Hewitt offer virtual speaking engagements?
Yes, James Hewitt offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
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