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Dr James Hewitt - Speaker

Dr James Hewitt | PepTalk Expert Speaker
Dr James Hewitt, Speaker| PepTalk
Effective Leadership
Dealing With Pressure
High Performance

Dr James Hewitt

Dr James Hewitt | PepTalk Expert Speaker
Transform workplace performance with Dr. James Hewitt, speaker and cognitive performance expert. James works with Fortune 500 companies to optimize productivity, prevent burnout, and build resilience, delivering science-backed strategies developed from elite sport and neuroscience research.
Dr James Hewitt | PepTalk Expert Speaker
Effective Leadership
Dealing With Pressure
High Performance
Effective Leadership
Dealing With Pressure
Dr James Hewitt
Dr James Hewitt | PepTalk Expert Speaker
Transform workplace performance with Dr. James Hewitt, speaker and cognitive performance expert. James works with Fortune 500 companies to optimize productivity, prevent burnout, and build resilience, delivering science-backed strategies developed from elite sport and neuroscience research.
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It was a real masterclass in turning something scientific and complex into something wonderfully accessible to everyone. It was everything I was hoping for… and more. | Alison Oliver MBE, CEO | Youth Sport Trust | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-3.webp
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Dr James Hewitt | PepTalk Expert Speaker
Dr James Hewitt | PepTalk Expert Speaker
Dr James Hewitt
London, United Kingdom
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UK: +44 (0)203 835 2929
USA: +1 737 888 5112
Dr James Hewitt | PepTalk Expert Speaker

Dr James Hewitt Speaker Biography

Dr James Hewitt Speaker Biography

About Dr James Hewitt

Elite cyclist turned human performance scientist
Founder of the Knowledge Work Lab
Sustainable performance consultant for leaders
Dr James Hewitt equips leaders and teams to achieve sustainable high performance using evidence-based science, helping them thrive in today's always-on world.

A former elite racing cyclist with a PhD in human performance science, James serves as a Visiting Fellow at Loughborough University, ranked #1 globally for Sport Science. His work bridges neuroscience, organisational psychology, and elite sport, translating cutting-edge research into practical workplace strategies.

James developed the Cognitive Gears framework, now implemented by Fortune 500 companies and elite sports teams, to build capacity and enhance resilience without burnout. Through his consultancy, The Knowledge Work Lab, he designs performance experiments in diverse high-stakes environments from Formula 1 paddocks to global boardrooms, delivering brain-based insights that simultaneously boost productivity and well-being. His latest book, Regenerative Performance, offers practical guidance for sustainable high performance.

Audiences who experience James's presentations gain actionable techniques for managing cognitive energy, science-backed strategies to optimise productivity cycles, and practical methods to enhance resilience while preventing burnout. His approach combines rigorous science with engaging delivery, ensuring concepts are both understood and implemented.

Book James to give your team the evidence-based tools they need to perform at their peak while safeguarding their most valuable asset, their minds.
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How can I book James Hewitt for my next event?  

Email james.hewitt@getapeptalk.com, or call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

PepTalk are the official speaking agents for James Hewitt available to book for corporate events, conference keynotes, leadership talks, celebrity endorsements, personal appearances, and motivational speaking engagements. We can assist with enquiries about James Hewitt's speaking fees, availability, and booking process for private business functions, industry conferences, and team events. For media interviews, charity appearances, or personal matters, we recommend contacting James directly.

What topics does James Hewitt specialise in?  

James Hewitt specialises in discussing human performance science, neuroscience and organisational psychology, high-performance workplace strategies and more.

What is James Hewitt's speaking style like?  

James delivers engaging, science-backed presentations that make complex ideas accessible. Audiences are inspired, empowered with practical takeaways, and captivated from start to finish by his approachable and insightful style.

Does James Hewitt offer virtual speaking engagements?  

Yes, James Hewitt offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.

Why Book
Dr James Hewitt?

Dr James Hewitt, elite cyclist turned human performance scientist, transforms how Fortune 500 companies and sports teams achieve sustainable high performance through his groundbreaking Cognitive Gears framework and brain-based strategies that boost both productivity and wellbeing. Book Dr Hewitt to equip your team with evidence-based tools that optimize cognitive energy, enhance resilience, and deliver peak performance without burnout.
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Dr James Hewitt's Showreel and Videos
Discover why event organisers, business leaders, and audiences worldwide recommend
Dr James Hewitt
It was a real masterclass in turning something scientific and complex into something wonderfully accessible to everyone. It was everything I was hoping for… and more. | Alison Oliver MBE, CEO | Youth Sport Trust | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-3.webp
We were looking for an inspiring speaker that would be able to share new insights and a new perspective. What we didn’t expect was for a total experience. From the moment, James, stepped onto stage to his closing remarks, the audience was gripped. James is able to combine elements of his work in sport, science [...] | Katherine Shenton, Global Head of Marketing & Communications | QuantumBlack | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-3.webp
James received really high customer evaluations. He empowered the audience with takeaways that are easily put into practice. The message was all science-backed, and the presentation was exciting. On top of that, James was super nice and easy to work with. | Ville Saarikalle, Head of Speaker Relations | Nordic Business Forum | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-3.webp
This is some text inside of a div block.
It was a real masterclass in turning something scientific and complex into something wonderfully accessible to everyone. It was everything I was hoping for… and more. | Alison Oliver MBE, CEO | Youth Sport Trust | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-3.webp
It was a real masterclass in turning something scientific and complex into something wonderfully accessible to everyone. It was everything I was hoping for… and more. | Alison Oliver MBE, CEO | Youth Sport Trust | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-3.webp
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