Lucy Gornall

Lucy Gornall | PepTalk Expert Speaker
Lucy Gornall | PepTalk Expert Speaker
Speaker, Magazine Editor, Pre And Post Natal Fitness Expert, Gut And Hormone Health
London
Achieve balance and enhance your well-being with Lucy Gornall, speaker, Editor of Feel Good You, and certified personal trainer specialising in pre and postnatal fitness.

's Featured Sessions

#1
Nutritional Nudges: The Art Of Eating Right
How well do you eat? Do you understand the impact of different food groups and their nutritional value? Here you will find valuable insight that will help anyone who wishes to lose weight, have more energy, or just feel better.
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Lucy Gornall | Speaker Biography

Lucy is the Editor of Woman & Home's health title, Feel Good You. In addition, she serves as the Health & Fitness Editor for various other women's titles, including Woman & Home, Woman, and Woman's Own, both in print and online. When she isn't writing about health and fitness, Lucy lives and breathes it. She is a personal trainer, specializing in pre and postnatal fitness. Maintaining a healthy diet is a top priority for her. It not only helped Lucy overcome debilitating IBS and gut issues in her early twenties, but it also plays a crucial role in maintaining balanced hormones, promoting restful sleep, and sustaining high energy levels. However, don't be mistaken; Lucy also enjoys indulging in cocktails and nights out. She firmly believes that balance is the key to a fulfilling lifestyle.

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Trusted by companies you know

EY
Vodafone
Starbucks
MoetHennessy
HSBC
Kleinworth Hambros
Kingfisher
Capgemini
JM
Publicis Groupe
Oracle