Lucy Gornall is the Editor of Woman & Home's health title, Feel Good You. In addition, she serves as the Health & Fitness Editor for various other women's titles, including Woman & Home, Woman, and Woman's Own, both in print and online.

When she isn't writing about health and fitness, Lucy lives and breathes it. She is a personal trainer specializing in pre and postnatal fitness.

Maintaining a healthy diet is a top priority for her. It not only helped Lucy overcome debilitating IBS and gut issues in her early twenties, but it also played a crucial role in maintaining balanced hormones, promoting restful sleep, and sustaining high energy levels.

However, don't be mistaken; Lucy also enjoys cocktails and nights out. She firmly believes that balance is the key to a fulfilling lifestyle.

Lucy brings a wealth of expertise as a health and fitness editor and personal trainer, offering invaluable insights into maintaining a healthy lifestyle while balancing professional demands. Her personal journey of overcoming health challenges provides relatable and motivational stories that can inspire your team to prioritize their well-being.