Lucy Gornall

Lucy is the Editor of Woman & Home's health title, Feel Good You. In addition, she serves as the Health & Fitness Editor for various other women's titles, including Woman & Home, Woman, and Woman's Own, both in print and online. When she isn't writing about health and fitness, Lucy lives and breathes it. She is a personal trainer, specializing in pre and postnatal fitness. Maintaining a healthy diet is a top priority for her. It not only helped Lucy overcome debilitating IBS and gut issues in her early twenties, but it also plays a crucial role in maintaining balanced hormones, promoting restful sleep, and sustaining high energy levels. However, don't be mistaken; Lucy also enjoys indulging in cocktails and nights out. She firmly believes that balance is the key to a fulfilling lifestyle.