Explore how to navigate the transition to menopause with health and awareness.
Engaging knowledgeable perimenopause speakers in the workplace who provide valuable insights and support for women navigating the physical and emotional changes during perimenopause can bring numerous benefits to organisations and businesses. Firstly, it shows a commitment to employee well-being and inclusivity, as it acknowledges and addresses the unique challenges faced by women during this transitional phase of life. This can lead to increased employee satisfaction and loyalty, as women feel supported and understood in their personal experiences.
Additionally, these speakers can provide valuable information and resources to help women effectively manage their symptoms, leading to improved productivity and reduced absenteeism. By investing in speakers who specialise in perimenopause, organisations and businesses can create a more supportive and inclusive environment for their female employees.
What is perimenopause?
Perimenopause is the transitional stage leading up to menopause, when a woman’s body gradually begins to produce less oestrogen and fertility declines. It usually starts in the 40s, but it can begin earlier, and it lasts until menopause, which is marked by 12 consecutive months without a period.
During perimenopause, hormone levels fluctuate, which can cause symptoms such as:
- Irregular or heavier periods
- Hot flushes and night sweats
- Mood changes, anxiety, or irritability
- Sleep problems
- Vaginal dryness or discomfort
- Reduced libido
- Brain fog or difficulty concentrating
The length of perimenopause varies but typically lasts 4 to 8 years. It is a natural phase of life, not a medical condition, but the symptoms can affect physical health, emotional well-being, and work performance.
Expert insights from perimenopause speakers
We’re proud to offer an inspiring line-up of perimenopause speakers for every event and occasion, each with diverse experiences and expertise. Our speakers specialise in various areas, from health strategies to emotional support, and their insights can help your organisation assist women navigating this transitional phase, all the way through to the menopause and postmenopausal period.
Get in touch with PepTalk
If you're looking for an expert speaker to provide high-quality insights on perimenopause or other women's health topics we can help. Reach us by email at perimenopause.speakers@getapeptalk.com, by filling out the contact form on our website, through our chat feature, or by calling us at +44 (0)203 835 2929. We work with thousands of speakers and can provide expert recommendations or schedule a free strategy session to understand your business needs.
Talk to us today to discover how PepTalk can enhance your learning initiatives, enrich your events, bolster well-being, and positively transform your culture programs.
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