Nick Littlehales

Nick Littlehales | PepTalk Expert Speaker
Nick Littlehales | PepTalk Expert Speaker
Speaker, Leading Elite Sport Sleep Coach And Human Recovery Innovator
Maximise performance and recovery through innovative sleep strategies with Nick Littlehales, speaker, world's first elite sport sleep coach, and human recovery innovator.

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#1
Simple Steps To Better Sleep
Sleep is a vital, often neglected, component of every person's overall health and wellbeing. Sleep is essential to allow the body to repair and be fit and ready for another day. Get simple hints and tips to getting a better night's sleep.
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Nick Littlehales | Speaker Biography

Nick is widely recognized as the foremost elite sport sleep coach in the world. In fact, he is considered to be the very first sleep coach and a leading innovator in human recovery. With over 35 years of experience in the sleep and sleeping product industry, including more than 22 years focused specifically on elite sport, Nick's expertise is unparalleled. His approach, which is both unique and passionate, has been endorsed by top sport science professionals, managers, coaches, and organizations in the sports industry. Now, his methods are being embraced by businesses, health professionals, and educational institutions worldwide.

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Trusted by companies you know

EY
Vodafone
Starbucks
MoetHennessy
HSBC
Kleinworth Hambros
Kingfisher
Capgemini
JM
Publicis Groupe
Oracle