Owen O'Kane, Speaker | Mental Health Clinical Lead, Psychotherapist

Owen O'Kane

Speaker, Former NHS Mental Health Clinical Lead, Author And Psychotherapist

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London

Support your team in their mental health, and build resilience with Owen O'Kane, Former NHS Mental Health Clinical Lead, Best-Selling Author and Psychotherapist.

Owen O'Kane | Speaker Biography

Bestselling Author of 'Ten To Zen'

Former NHS Mental Health Clinical Lead

Speaker and Script Advisor on Mental Health

Owen O'Kane is a highly respected psychotherapist and bestselling author with his globally acclaimed book 'Ten To Zen'.

With over 25 years of experience in physical and mental health as a former NHS Mental Health Clinical lead, Owen now shares his expertise through keynote speeches at corporate events, wellbeing festivals, and mental health events.

He is also a trusted script advisor for BBC Drama on psychological matters.

During his time in the NHS, Owen developed a range of techniques to support individuals with their mental health.

He guides all those he works with to gain clarity on what good mental health truly means and how to achieve it.

Through these techniques, Owen empowers people to live calmer, happier lives, helping them to relieve stress and enhance productivity.

Owen is a regular contributor to various press, news, and TV outlets, including The BBC, Sky News, The Times, and GQ, among others.

Additionally, he conducts workshops for businesses and global corporations, assisting leaders and teams in avoiding workplace stress and burnout.

With his broad approach and extensive experience, Owen is capable of addressing various subjects and challenges.

However, he has a particular focus on helping individuals understand why flexible thinking at work is the key to success, rather than solely relying on 'positive thinking.'

Why Should You Book Owen O'Kane?

Owen O'Kane offers your team expert insights into achieving better mental health, reducing stress, and enhancing productivity. His unique blend of experience and practical techniques empowers individuals with flexible thinking strategies, crucial for success in today's fast-paced work environment. Transform your workplace culture and drive success with Owen's guidance.

Mental Health Awareness

Business Leader

Author

Featured Sessions

Navigating Change, Setbacks And Uncertainties

You will leave the workshop with a set of tangible tools and strategies to embrace change, foster creativity and optimism and step out of your comfort zone with calm strength but also to bounce back from difficulties, to shift from difficult emotions to a place of calm and to keep on going with optimism and confidence

Leadership And Teamwork

Success is developed through a team of people working towards the same goal. How to drive and manage a team in high pressure situations whilst keeping your own mind strong.

Healthy Habits For A Healthy Mind

Our daily choices have a significant impact on our mental well-being. Even small decisions, like pebbles, can accumulate and create a weight that affects our health. This keynote aims to guide you in recognising and integrating healthy habits into your life. Doing so can build a strong foundation for your mental well-being. It’s time to believe that you can achieve a healthier and happier life by making small changes to your daily routine.

Featured Projects