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Rob Hosking - Speaker

Rob Hosking | PepTalk Expert Speaker
Rob Hosking, Speaker| PepTalk
Stress Management
Resilience
Adversity

Rob Hosking

Rob Hosking | PepTalk Expert Speaker
Build team resilience, manage their stress levels, and discover better work-life balance with Rob Hosking, a former front-line police officer turned mental health advocate and adaptability expert.
Rob Hosking | PepTalk Expert Speaker
Stress Management
Resilience
Adversity
Stress Management
Resilience
Rob Hosking
Rob Hosking | PepTalk Expert Speaker
Build team resilience, manage their stress levels, and discover better work-life balance with Rob Hosking, a former front-line police officer turned mental health advocate and adaptability expert.
Get a Quote
Rob's talk reminded me of the power we all possess to shape our own lives and find happiness, even in the face of challenges. His genuine enthusiasm and contagious energy filled the room, creating an uplifting atmosphere that inspired everyone in attendance. I was particularly moved by Rob's practical tips and insights on cultivating happiness in our daily lives. His thought-provoking perspectives challenged me to reassess my own priorities and adopt a more intentional approach to finding joy. | Bethel Ekaette, TEDx organiser | |
Bethel Ekaette, TEDx organiser
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Rob Hosking | PepTalk Expert Speaker
Rob Hosking | PepTalk Expert Speaker
Rob Hosking
London, United Kingdom
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rob.hosking@getapeptalk.com
UK: +44 (0)203 835 2929
USA: +1 737 888 5112
Rob Hosking | PepTalk Expert Speaker

Rob Hosking Speaker Biography

Rob Hosking Speaker Biography

About Rob Hosking

TEDx International Motivational Speaker on Adaptability and Mental Health
Author of Lessons From The Frontline
Dubbed the Mighty Motivator by Chris Evans
Rob Hosking is an international TEDx motivational speaker, author, and former front-line Police Officer renowned for his ability to inspire teams and leaders to adapt in fast-changing, high-pressure environments. With years of experience facing unpredictable situations, Rob has developed a deep understanding of how individuals and organisations can thrive despite an uncertain environment. His unique perspective stems from his time on the front lines of policing, where no two situations were the same, and quick thinking, adaptability, and resilience were essential. Rob also shares these experiences in his brand new book, Lessons From The Frontline.

Rob’s talks focus on the key principles of managing change, helping teams develop the skills to remain adaptable, calm, and solution-oriented when facing challenges. Drawing from his first-hand experiences in high-stress situations, Rob translates the lessons learned from real-life incidents into actionable insights that apply directly to the corporate world. His practical approach helps businesses not only to navigate rapid changes but also to turn uncertainty into opportunity.

Through his experience on the front line, Rob has come to understand how mental fitness underpins your ability to respond and adapt, which is why he is well known for his mental health work. He has been featured on the likes of the Chris Evans Show and GB News, where he's shared his experiences with mental health challenges and trauma. Many organisations seek out Rob to speak openly and honestly about mental health in the workplace as a result.

His ability to balance intense, often difficult experiences with humour and relatability sets Rob apart. He uses powerful storytelling to engage his audience, weaving together personal anecdotes from his policing career with valuable leadership, teamwork, and resilience lessons. Rob's talks are designed to equip audiences with the mindset and strategies needed to excel in environments where change is the only constant.

Whether speaking at international conferences or corporate events, Rob's message resonates with industry audiences. His insights are particularly valuable for organisations looking to build resilient teams that can adapt quickly to evolving challenges and continue to perform at the highest levels. Rob’s authentic and approachable style and wealth of experience make him a sought-after speaker for companies aiming to foster a culture of adaptability and resilience.
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How can I book Rob Hosking for my next event?  

Email rob.hosking@getapeptalk.com, or call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

PepTalk are the official speaking agents for Rob Hosking available to book for corporate events, conference keynotes, leadership talks, celebrity endorsements, personal appearances, and motivational speaking engagements. We can assist with enquiries about Rob Hosking's speaking fees, availability, and booking process for private business functions, industry conferences, and team events. For media interviews, charity appearances, or personal matters, we recommend contacting Rob directly.

What topics does Rob Hosking specialise in?  

Rob Hosking specialises in discussing adaptability, resilience, mental health and more.

What is Rob Hosking's speaking style like?  

Rob delivers with authenticity, warmth, and energy, blending humour and depth. His engaging storytelling and practical insights inspire reflection, connection, and resilience, making complex topics accessible and memorable for all.

Does Rob Hosking offer virtual speaking engagements?  

Yes, Rob Hosking offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.

Why Book
Rob Hosking?

Book Rob to inspire your team with his powerful narrative of resilience, mental health advocacy, and workplace well-being. His authentic delivery and expertise in stress management, adaptability, and work-life balance will motivate and transform your organisation.
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See Rob In Action
Discover why event organisers, business leaders, and audiences worldwide recommend
Rob Hosking
Rob's talk reminded me of the power we all possess to shape our own lives and find happiness, even in the face of challenges. His genuine enthusiasm and contagious energy filled the room, creating an uplifting atmosphere that inspired everyone in attendance. I was particularly moved by Rob's practical tips and insights on cultivating happiness in our daily lives. His thought-provoking perspectives challenged me to reassess my own priorities and adopt a more intentional approach to finding joy. | Bethel Ekaette, TEDx organiser | |
Rob was fantastic – speaking with such authenticity and charisma, you could hear a pin drop during Rob's speech. Rob finds a unique balance of humour, depth and rawness in his speaking, which lands brilliantly for an audience, delving into tricky topics in an accessible manner. [...] | Heathrow's Altitude Network | Heathrow Airport | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-2.webp
Rob captivated our entire audience. With his keynote ‘Adaptable is the new sexy’, he hit the nerve of the times. His story is incredibly impressive and his journey clearly shows how well people can adapt to difficult life situations and grow from them [...] | Lea Maurer, Managing Director / Festival Director | |
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Bethel Ekaette, TEDx organiser
Already getting lots of responses from our feedback form from today's session 😊 172 attended and some had to go to other meetings at the end and was a consistent 167 attendees! Lots of thanks you for Rob [Hosking] and lots of chat engagement which is fantastic to see. Several people saying it was their favourite session on stress they have attended which is brilliant! Lots already eager for the recording so please do send over when you can [...] | | BEIS | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-2.webp
Rob's talk reminded me of the power we all possess to shape our own lives and find happiness, even in the face of challenges. His genuine enthusiasm and contagious energy filled the room, creating an uplifting atmosphere that inspired everyone in attendance. I was particularly moved by Rob's practical tips and insights on cultivating happiness in our daily lives. His thought-provoking perspectives challenged me to reassess my own priorities and adopt a more intentional approach to finding joy. | Bethel Ekaette, TEDx organiser | |
Bethel Ekaette, TEDx organiser
We thought Rob’s session was fantastic. His presentation really connected for a lot of people and a few told me afterwards that they were quite emotional. They also found him to be very approachable and a few people actually came up to speak to him directly [...] | Head of Learning & Development | Manolo Blahnik | https://peptalk-static-assets.s3.eu-west-2.amazonaws.com/speech-bubble-4.png
Rob's talk reminded me of the power we all possess to shape our own lives and find happiness, even in the face of challenges. His genuine enthusiasm and contagious energy filled the room, creating an uplifting atmosphere that inspired everyone in attendance. I was particularly moved by Rob's practical tips and insights on cultivating happiness in our daily lives. His thought-provoking perspectives challenged me to reassess my own priorities and adopt a more intentional approach to finding joy. | Bethel Ekaette, TEDx organiser | |
Bethel Ekaette, TEDx organiser
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