Roz Purcell is a country girl from Tipperary, a best-selling cookery writer, host of the Bite Back Podcast, creator of the Hike Life community, and winner of the Irish Tatlers Woman of the Year Social Award 2019. She first gained attention in Ireland when she won Miss Universe. However, it was when she left the modeling industry and launched her immensely popular food blog, Natural Born Feeder, that her career truly took off. Roz's focus on obtaining nutrition primarily from vegetables led her to share her recipes and workout tips on her website. She quickly realized the high demand for the knowledge and inspiration she could provide. Today, Roz is not only a best-selling author but also a prominent figure in the body positivity movement.
How well do you eat? Do you understand the impact of different food groups and their nutritional value? Here you will find valuable insight that will help anyone who wishes to lose weight, have more energy, or just feel better.
