Stephanie Romiszewski
Sleep
Health and Fitness
Workplace Wellbeing

Stephanie Romiszewski

Transform workplace productivity and wellbeing with Stephanie Romiszewski, Sleep Physiologist and behavioural sleep expert. Stephanie equips organisations with science-backed sleep strategies that enhance performance and reduce burnout. Founder of Sleepyhead Clinic, Harvard researcher, and NASA contributor with over 10,000 clients worldwide.

Stephanie Romiszewski
Stephanie Romiszewski

Exeter, United Kingdom

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Stephanie Romiszewski Speaker Biography

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Leading sleep physiologist recognised across Channel 4, BBC, and Sky
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Founder of Sleepyhead Clinic and CMO of re:sleep
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Harvard and NASA collaborator advancing behavioural sleep science
Stephanie Romiszewski is a leading Sleep Physiologist who transforms how we understand sleep through evidence-based, practical approaches. As founder of Sleepyhead Clinic and CMO of re:sleep, she challenges conventional sleep narratives with solutions that fit real life.

With a BSc in Psychology and MSc in Behavioural Sleep Medicine, Stephanie has treated over 10,000 individuals across diverse backgrounds. Her expertise spans from research at Harvard Medical School to developing NHS sleep programs and contributing to NASA circadian rhythm studies, establishing her as a trusted authority in sleep science.

Stephanie helps organisations address productivity challenges by identifying how poor sleep habits impact performance. Her methods move beyond simplistic "sleep hygiene" advice to create sustainable sleep strategies that accommodate professional demands, reducing burnout and enhancing decision-making capabilities in high-pressure environments.

Audiences gain practical tools to build healthier relationships with sleep without anxiety or rigid rules. Stephanie's presentations deliver actionable techniques for improving sleep quality while maintaining work-life balance, and strategies to recognise and address sleep issues before they affect performance.

Book Stephanie to transform your team's approach to rest and unlock their full potential through science-backed sleep wisdom that actually works.

Why We Recommend Booking Stephanie

Stephanie Romiszewski, a leading Sleep Physiologist with credentials from Harvard Medical School and NASA research experience, transforms organisational productivity by providing evidence-based sleep strategies that go beyond conventional advice to address real-world professional demands. Book this renowned sleep expert to equip your team with practical tools that enhance decision-making, reduce burnout, and unlock their full potential through sustainable sleep solutions that actually work in high-pressure environments.

Stephanie Romiszewski's Showreel and Videos

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