Tobias Lynes

Tobias Lynes | PepTalk Expert Speaker
Tobias Lynes | PepTalk Expert Speaker
Speaker, Personal Trainer, Tiny Habits® Certified Coach And Owner Of360Coaching
London
Bust the myths around unsustainable healthy lifestyles and educate your team on how to build a routine that actually works for them with Tobias Lynes, Personal Trainer, Tiny Habits® Certified Coach, and owner of 360Coaching.
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Tobias Lynes | PepTalk Expert Speaker
Tobias Lynes | PepTalk Expert Speaker
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Tobias Lynes | Speaker Biography

Expert in sustainable body fat loss and increased energy through habits
Founder of 360Coaching, focusing on integrating health into daily life
Advocate for Tiny Habits® method to sustain health and fitness goals

Tobias Lynes is an authority in guiding individuals towards sustainable body fat loss, increased energy, improved nutrition, and heightened body confidence through the transformative power of habits. In a health and fitness landscape dominated by an 'all in or all out' mindset, Tobias recognises the struggle many face with approaches that simply do not align with their lifestyles. There is an assumption that these busy individuals can seamlessly adopt the rigorous routines of fitness influencers and passionate coaches. To combat this, Tobias guides people on how they can seamlessly integrate successful habits into their lives, making health and fitness an inherent part of their daily routine. The cornerstone of Tobias' approach is the Tiny Habits® method, a proven strategy to help individuals build and sustain habits aligned with their aspirations. With experience dating back to 2015, Tobias has transitioned from in-person personal training to becoming a successful online coach and owner of 360Coaching since 2020. Tobias is not just a coach though; he is a dedicated advocate for the power of habits, committed to empowering individuals to achieve and maintain their health and fitness goals for the long haul.

Why Should You Book Tobias Lynes?

Tobias brings a wealth of experience in transforming health and fitness through sustainable habits, making him an ideal speaker for teams and businesses looking to enhance their employees' well-being and productivity. His expertise in integrating health into busy lifestyles without overwhelming commitment can inspire your team to adopt a more balanced, healthy approach to work and life. Booking Tobias means investing in the long-term health and confidence of your workforce, fostering a more energetic, focused, and resilient team.

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Trusted by companies you know

EY
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MoetHennessy
HSBC
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Publicis Groupe
Oracle