Toby Ouvry

Speaker, Mindfulness Expert, Business Consultant, Former Buddhist Monk
Singapore
Enhance your well-being, reduce stress, and build resilience with Toby Ouvry, speaker, mindfulness coach, and former Buddhist monk.
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Toby Ouvry | PepTalk Expert Speaker
Toby Ouvry | PepTalk Expert Speaker
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Toby Ouvry | Speaker Biography

Former Buddhist monk turned mindfulness coach
Leads mindfulness program at INSEAD Singapore
Specializes in corporate mindfulness training

Toby Ouvry, an former Buddhist monk and mindfulness coach, is currently leading the mindfulness program at the prestigious INSEAD School of Business Singapore campus. With his expertise, Toby assists individuals and companies in excelling in competitive working environments by delivering insightful talks on mindfulness and providing effective organizational training. Toby's approach combines the wisdom traditions and psychology to effectively address the practical needs of businesses. By offering mindfulness programs to various organizations in Singapore and Asia, Toby focuses on personal development, stress reduction, improved focus, and building resilience. These programs are designed to enhance individuals' overall well-being and help them navigate the challenges of a demanding work environment. Toby's insights can be presented in different formats, such as keynotes or interactive programs. Some of the popular themes he covers include peak performance, stress management, focus improvement, and mindfulness for sales and marketing professionals. Additionally, Toby emphasizes the importance of building resilience, as it plays a crucial role in both individual and organizational success. A highly recommended resource from Toby is his recent series called "Mindfulness Power," which is readily accessible on his website, Integral Meditation Asia. This series provides valuable insights and practical techniques for cultivating mindfulness in everyday life.

Why Should You Book Toby Ouvry?

Toby brings a unique blend of wisdom from his time as a Buddhist monk and practical mindfulness strategies tailored for the competitive business world, directly to your team. His programs are designed to enhance personal development, reduce stress, and improve focus, directly contributing to your organization's resilience and success. Booking Toby means investing in the well-being and peak performance of your team, setting the foundation for sustained success in a demanding work environment.

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