Toby Ouvry, Speaker | Mindfulness, Ex-Buddhist Monk

Toby Ouvry

Speaker, Mindfulness Expert, Business Consultant, Former Buddhist Monk

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Singapore

Enhance your well-being, reduce stress, and build resilience with Toby Ouvry, speaker, mindfulness coach, and former Buddhist monk.

Toby Ouvry | Speaker Biography

Former Buddhist monk turned mindfulness coach

Leads mindfulness program at INSEAD Singapore

Specializes in corporate mindfulness training

Toby Ouvry, an former Buddhist monk and mindfulness coach, is currently leading the mindfulness program at the prestigious INSEAD School of Business Singapore campus. With his expertise, Toby assists individuals and companies in excelling in competitive working environments by delivering insightful talks on mindfulness and providing effective organizational training. Toby's approach combines the wisdom traditions and psychology to effectively address the practical needs of businesses. By offering mindfulness programs to various organizations in Singapore and Asia, Toby focuses on personal development, stress reduction, improved focus, and building resilience. These programs are designed to enhance individuals' overall well-being and help them navigate the challenges of a demanding work environment. Toby's insights can be presented in different formats, such as keynotes or interactive programs. Some of the popular themes he covers include peak performance, stress management, focus improvement, and mindfulness for sales and marketing professionals. Additionally, Toby emphasizes the importance of building resilience, as it plays a crucial role in both individual and organizational success. A highly recommended resource from Toby is his recent series called "Mindfulness Power," which is readily accessible on his website, Integral Meditation Asia. This series provides valuable insights and practical techniques for cultivating mindfulness in everyday life.

Why should you book Toby Ouvry?

Coach

Business Leader

Featured Sessions

Inner Horizons

New ideas, transformative innovations, and bold thinking don’t die in periods of economic volatility – in fact, a downturn is often the starting point for big ideas and a big upturn! Companies Such as Burger King, Microsoft, CNN, and fedex all started up during economic downturns because they remained firmly focused on growth opportunities, the future, and trends.

Performance Mindfulness

Michael credits his achievements to a consistent philosophy of success that he applied over his 11 year career. He learnt early on that the amount of success he experienced was directly related to his level of effort, but beyond that he worked on the principle that to be successful in anything an individual must start with a goal. Now Michael shares how he learnt more about his strengths and weaknesses as an individual and he was able to adapt that plan, learning how to overcome obstacles and how to achieve his personal best while competing under tremendous pressure.

Integral Mindfulness For Creative High Performance, Productivity And Personal Wellness

Toby Ouvry discusses how integrating mindfulness can enhance creativity, productivity, and wellness, leading to higher performance in personal and professional life.

Turning Up Larger Than Life – Mindfulness For Executive Presence And Being Present

Toby Ouvry's talk, "Turning Up Larger Than Life," explores how mindfulness enhances executive presence and the importance of being present for impactful leadership and personal growth.

Featured Projects

Session Feedback

"He happens to be a former Buddhist monk, and not at all what you'd expect of one: he's a Londoner who swears and cracks self-effacing jokes – and he articulates the concept of mindfulness in the most modern, natural way." — Selina Altomonte, Honeycombers magazine

"Thank you for a dazzling way of acting as moderator at the conference! I Have received a lot of positive feedback, and Christiane's presence and efforts helped raise the conference to the highest level." — Danish Finance Association