Available to book

Speaker & fear-based growth expert

Angela Bentley

Resilience

Leadership Development

High Performance

Transform leadership teams through fear-based growth with Angela Bentley, speaker and creator of Freeze, Fear and Fly™. Angela works with ambitious CEOs to develop emotional intelligence, nervous system awareness, and high-performance collaboration, delivering transformational experiences including her signature mountain climb challenge.

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Trusted by Freeze, Fear and Fly

Angela Bentley

Manchester, United Kingdom

Starting from

£2k–5k

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Book Angela

Manchester, United Kingdom

Starting from

£2k–5k

Send an email

loading@getapeptalk.com

Give us a call

+44 203 835 2929

Enquire Angela Now

Instant quote

•

No upfront fee

•

Vetted speaker

Angela Bentley's biography

ADHD Awareness

Inspirational Female

Meditation

Personal Wellbeing

Neurodiversity Awareness

Mindset

Inspirational

Personal Development

Mental Health Awareness

At a glance

Founder of Freeze, Fear and Fly™
Certified Wim Hof Instructor
Specialises in coaching leaders in resilience and sustainable high performance

For over a decade, Angela Bentley has worked alongside ambitious, growth-driven businesses, guiding CEOs and leadership teams through fast-paced change and the complex human dynamics that come with it. While experienced in traditional leadership frameworks and models, through her own transformation, and witnessing the profound impact the tools she works with have on individuals and teams, Angela wanted something deeper, something more human. That’s why she created Freeze, Fear and Fly™, a bold, transformational approach to leadership development that blends business acumen, mindset work, and her expertise as a certified Wim Hof Instructor. Grounded in emotional intelligence, nervous system awareness, and breathwork, Angela helps leaders and teams move beyond fear and into clarity, trust, and high-performance collaboration. Angela's philosophy is simple but profound: fear doesn’t disappear, but when we learn to pause (Freeze), understand and engage with it (Fear), we create the momentum to rise (Fly). This journey is most vividly expressed on a snowy mountain in Poland, where she leads clients to climb Mount Śnieżka in nothing but shorts. What begins as a test of physical endurance becomes a lesson in trust, connection, and fearless leadership. Angela’s programs are not about ticking boxes; they’re about transforming culture. She helps leaders and teams build strength, openness, and accountability through deepened self-awareness and shared experience. The results? Stronger people. Stronger teams. Stronger businesses.

Angela's showreel and videos

Topics, sessions and talks

Teach Your Body And Mind To Manage Stress In Your Everyday Life

Angela Bentley discusses how gradual cold exposure and breathing exercises can transform physiology and reprogram neurological pathways to effectively manage stress. Attendees will gain insights into developing a heightened awareness of their body and mind, enabling them to alter their stress responses and prevent chronic stress. This session offers practical techniques for enhancing mental resilience and overall well-being, making it essential for anyone seeking to improve their stress management strategies.

Increase Willpower With The Wim Hof Method

Angela Bentley highlights the significance of willpower, self-control, and commitment in the Wim Hof method, highlighting the necessity of patience and dedication for conscious breathing and cold therapy. Attendees will learn to train their brains to enhance willpower and self-control, improve focus, reduce stress, and cultivate self-awareness by observing thoughts, emotions, and impulses without reacting. This session provides valuable insights into harnessing mental strength for personal growth and resilience.

The Wim Hof Method

A qualified Wim Hof Method instructor, Angela Bentley takes the lessons she's learnt from her teaching and ice water trips to teach others how to alleviate stress, build strength and endurance, heighten our connection and strive to become happy, healthy human beings. Join Angela for an inspiring talk to help you boost both your team's mental and physical wellbeing or brave the cold waters and treat them to the full experience.

Transform Your Mental Health With The Wim Hof Method

Angela Bentley discusses how a positive mindset can significantly enhance your mental health. She introduces techniques such as gradual cold exposure, breathing exercises, and meditation to help manage stress and everyday challenges. These methods not only alleviate anxiety but also boost focus, concentration, and willpower. Attendees will learn practical strategies to cultivate a positive mindset and improve their overall well-being.

Why we recommend booking Angela

Angela Bentley offers a transformative leadership experience with her Freeze, Fear and Fly™ program, blending business acumen and mindset work to help teams overcome fear and achieve high-performance collaboration. Book Angela today to empower your team with the tools for fearless leadership and lasting cultural transformation.

Check Angela's availability

Trusted by Freeze, Fear and Fly

Testimonials

Thanks so much for the talk on Friday Angela [Bentley] – I have gotten SUCH positive feedback already, people were very excited about it!

VelocityEHS

We worked with Pep Talk to bring in Angela Bentley for our annual "Jan Plan" series on health and wellness. Her presentation on The Wim Hoff Method was absolutely inspirational – our people left excited to add a new tool to their health kit. Angela herself was relatable, energetic and charismatic. She did a great job blending instructional content with personal stories and provided tangible steps to improving physical and mental well-being. 10/10 would recommend!

Molly Thompson

Director of Employee Experience & Culture, VelocityEHS

Featured Projects

"The ADHD Women’s Wellbeing Podcast" appearance

15,000+ experts

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Get in touch

How do I book Angela Bentley for my next event?

Email angela.bentley@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience. As speaker agents, PepTalk can secure Angela Bentley for commercial and corporate events, conference keynotes, leadership talks, celebrity brand endorsements & partnerships, personal appearances, and motivational speaking engagements. We can assist with enquiries about Angela Bentley's speaking fees, availability, and booking process for private business functions, industry conferences, and team events. Please note, for media interviews, autographs, charity appearances, or personal matters, we recommend contacting Angela Bentley directly.

What is Angela Bentley's speaking style like?

Angela delivers transformative leadership experiences with a human touch, blending business insight, mindset work, and breathwork. Her approach fosters trust, clarity, and high-performance collaboration, empowering leaders and teams to thrive.

What topics does Angela Bentley specialise in?

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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