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Speaker, mental health & wellbeing expert

Anna Richardson

Transform workplace wellbeing with Anna Richardson, speaker, mental health expert and cognitive hypnotherapist. Anna works with organisations to improve employee mental health and stress management, delivering engaging insights backed by 20+ years of broadcasting experience and Mindbox therapy centre expertise.

Trusted by Mindbox

Anna Richardson
Anna Richardson

Anna Richardson

London, United Kingdom

Typical fee range

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This is an estimated fee range for local in-person events. Location and format affect the final fee.

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London, United Kingdom

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Anna Richardson's biography

At a glance

  • Host of Channel 4's Naked Attraction and ITV's Big Screen
  • Presenter of hard-hitting documentaries like Are You Autistic?
  • Co-founder of Mindbox, an online therapy centre

With over 20 years of experience at the heart of British Broadcasting, Anna Richardson is a well-known and highly respected writer and presenter. She first entered the world of television as a journalist on The Big Breakfast, Channel 4's most successful breakfast show. Recognised for her frank and down-to-earth style, she outshone some of the most renowned names in British television to host the cult series Love Bites for ITV.


Following this success, Anna became a regular presence on our screens, fronting numerous BBC and ITV shows. Notably, she hosted ITV's flagship entertainment series Big Screen, where she had the opportunity to meet and interview some of the biggest names in Hollywood. As a trusted and experienced broadcaster, Anna is equally at ease hosting popular factual entertainment shows such as Channel 4's headline-grabbing Naked Attraction and leading hard-hitting documentaries like Are You Autistic?


With a particular interest in lifestyle and mental health, she has authored two books on food and dieting. Additionally, Anna is a frequent podcast host and a qualified Cognitive Hypnotherapist. She is also the co-founder of Mindbox, a 24-hour online therapy centre that specializes in supporting individuals struggling with stress and anxiety.

Anna's showreel and videos

Topics, sessions and talks

Stress Detox

You will understand that even though stress is unavoidable these days, you do have the power to tame it, to become calmer, to feel more in control, more resilient and confident. We will explore and practice these science-backed easy and pragmatic techniques you can realistically integrate into your busy days to manage stress more efficiently and ultimately enhance how you feel and act on a daily basis. Once you have tamed stress, you become healthier & happier! You Will leave the masterclass with a very good understanding of stress and a set of tangible techniques and strategies to manage it efficiently. We will build a 12-minute daily routine that will change how you feel in record time!

Why we recommend booking Anna

Anna's extensive experience in broadcasting and her frank, down-to-earth communication style make her an engaging and relatable speaker for any team or business. Her expertise in lifestyle, mental health, and her role as a cognitive hypnotherapist and co-founder of Mindbox equip her with unique insights into managing stress and fostering well-being in the workplace. Booking Anna will not only inspire your team but also provide them with practical tools for personal and professional growth.

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frequently asked questions

Something we've not covered here?

How do I book Anna Richardson for my next event?

Email anna.richardson@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Anna's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

What is Anna Richardson's speaking style like?

Anna Richardson structures her masterclass around guided practice of science-backed stress management techniques, culminating in participants building a 12-minute daily routine they can apply immediately after the session.

What topics does Anna Richardson specialise in?

Anna Richardson speaks on stress management, resilience, and mental health, drawing on science-backed techniques for practical daily application. She is a television presenter and co-founder of Mindbox, a 24-hour online therapy centre, with over 20 years of broadcasting experience across Channel 4 and ITV, including hosting Naked Attraction and Big Screen, alongside a qualification in Cognitive Hypnotherapy.

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

What information do I need to provide to book a speaker?

To get the sharpest shortlist, share your event date, audience, format, key objectives, and budget. A rough idea is enough to start. The more context PepTalk has, the more precisely the team can match a speaker to your brief. Send it via getapeptalk.com.

Does PepTalk charge a booking fee?

There is no additional cost to you beyond the speaker's fee. PepTalk's service, from shortlist to on-the-day logistics, is included. For repeat or multi-event bookings, the team can agree preferential rates with your procurement department. Email hello@getapeptalk.com to discuss.

How do I book a speaker with PepTalk?

Booking a speaker with PepTalk starts with a short brief: your event, audience, date, budget, and format. Send it through getapeptalk.com or hello@getapeptalk.com and you'll get a shortlist within 24 hours. Once you choose, PepTalk handles contracts, fees, travel, and logistics end to end.

I need a last-minute speaker. Can PepTalk help?

Yes. PepTalk regularly handles last-minute requests and can secure or replace a speaker, host, or comedian quickly, often within days. Availability narrows as the date nears, so get in touch as early as you can. Email hello@getapeptalk.com with your requirements.

How much does it cost to book a speaker through PepTalk?

Speaker fees vary by profile, format, and location. In the UK and Europe, virtual keynotes typically start around GBP 2,000, with top in-person speakers reaching GBP 25,000+; in the US, fees run from about USD 5,000 to USD 100,000+. Share your budget at getapeptalk.com and we'll shortlist to fit.

Can I book a speaker who isn't listed on the PepTalk website?

Yes. If a speaker isn't listed, tell PepTalk their name and the team will approach them for you. The network extends well beyond the public roster, and PepTalk regularly books speakers who don't appear on the site. Email hello@getapeptalk.com with the name.

How quickly will I get a speaker shortlist?

You'll receive a hand-picked shortlist within 24 hours of sharing your brief. Each suggestion comes with profiles, fees, and PepTalk's recommendation on the strongest fit. If you need options sooner for an urgent event, say so and the team will move faster. Start at getapeptalk.com.

Can PepTalk help plan the speaker programme for my event?

Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.

What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

What logistics should I prepare before my speakers arrive?

Before your speakers arrive, confirm AV is tested, a green room is ready, and printed schedules are on hand. Prepare warm introductions for each speaker and brief your team on timings. PepTalk speakers come fully briefed, making event-day logistics smoother and stress-free from the start.

What's the difference between a keynote speaker, an MC, and event entertainment?

A keynote speaker delivers an inspiring or informative talk. An MC hosts and guides the event, keeping things on track. Entertainment — like a band or comedian — creates atmosphere and fun. Each serves a different purpose, and PepTalk can help you book the right talent for all three.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

What information do I need to provide when booking a comedian?

When booking a comedian, share your event format, audience size and demographics, any sensitive topics to avoid, and the tone you're after. PepTalk makes this easy — their booking process guides you through a simple checklist so nothing gets missed and your comedian is perfectly matched to your crowd.

What information do I need to provide when booking a speaker?

When booking a speaker, you'll need your event date, audience details, format, key objectives, and budget. Having these ready makes the process smooth and straightforward. PepTalk's team uses this information to match you with the perfect speaker quickly and efficiently.

Can I book entertainment and speakers as a package?

Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.

How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Can I book a speaker for a virtual or hybrid event?

Yes. Most PepTalk speakers deliver virtual and hybrid sessions with live Q&A, and virtual keynotes usually cost less than in-person because there is no travel. Tell us your platform and format and we'll match speakers experienced in online delivery. Start at getapeptalk.com.

How do I brief an insights speaker on my organisation's strategic context?

Share your organisation's top 3 strategic priorities, current challenges, and the audience's role in delivering them. A simple one-page brief works perfectly. PepTalk speakers use this context to tailor insights that feel genuinely relevant — making your event far more impactful.

Can event entertainers customise their act for my company or industry?

Yes! Most event entertainers are happy to tailor their act to your brand, industry, or theme. From weaving in company jokes to incorporating your branding into their performance, personalisation makes all the difference. PepTalk's entertainers specialise in bespoke experiences that feel made just for your audience.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.