You will leave this workshop feeling energised and with a good understanding of what happiness truly is from a scientific perspective and a set of tools to boost your emotional wellbeing, to cultivate optimism and build the confidence to create the life that you want!
Hannah Kern believes that the key to pioneering positive social change is through inspiration rather than dictation. As a vegan, zero waste advocate, and a woman who has cycled worldwide, Hannah's experiences have greatly contributed to her mission of empowering women and showcasing what is possible when we believe in ourselves. Having come from a background of depression and self-harm, Hannah is dedicated to inspiring an international happiness movement. She aims to encourage people to respect themselves, each other, all beings, and the planet. During the current lockdown, Hannah is taking the opportunity to live off the grid and work with drug addicts. She provides free community meals, creates safe spaces for women, and conducts personal development sessions. Hannah is well-known for her inspiring talks, team workshops, and her ability to strengthen communities. If you are seeking true contentment, a desire to be kinder, and a desire to make more compassionate decisions and actions, it's time to connect with Hannah and elevate your journey.