Available to book
Iwan Thomas
High Performance
Olympics
Adversity
Achieve peak performance with Iwan Thomas, speaker and former European and Commonwealth Champion. Iwan works with businesses to build resilience, drive motivation, and unlock potential, delivering powerful insights from his record-breaking athletics career.


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Iwan Thomas, a celebrated former European and Commonwealth Champion, is a charismatic speaker who brings the same energy and determination to the stage as he did to the track.
Known for his record-breaking performances in the 400m, Iwan has seamlessly transitioned from athletics to becoming a sought-after motivational speaker. His engaging style and approachable demeanor make him a favorite at events ranging from corporate seminars to awards ceremonies. With a wealth of media appearances, including roles on Channel 4's Destination 2012 and the World Indoor Athletics Trials, Iwan is no stranger to captivating an audience.
Iwan's talks focus on motivation and peak performance, drawing from his own experiences to inspire audiences to push beyond their limits and achieve their full potential. His insights are particularly relevant for teams and businesses looking to foster resilience and drive in today's competitive landscape.
Book Iwan Thomas for your next event and empower your team to reach new heights.
Topics, sessions and talks
In this session, Iwan Thomas shares his inspiring journey from Playground to Podium, highlighting key lessons on hard work, determination, and resilience in the face of setbacks. Attendees will gain motivation and practical insights to tackle their own challenges, leaving equipped to pursue their goals with renewed vigour.
Iwan's diverse background, from BMX champion to Olympic silver medalist, showcases his adaptability and commitment to excellence, making him an ideal speaker to inspire resilience and adaptability in your team. His journey of transitioning from rugby to athletics and achieving remarkable success demonstrates the power of following one's passion, a valuable lesson for both individuals and businesses striving for fulfillment and peak performance. Booking Iwan will not only motivate your team with his story of perseverance and success but also provide practical insights on achieving greatness through dedication and enjoying the journey.
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frequently asked questions
Something we've not covered here?
Email iwan.thomas@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Iwan's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Iwan Thomas structures his talks around a chronological narrative framework, tracing his athletic career from early development through to championship-level competition, using personal milestones as anchors for lessons on resilience and peak performance.
Iwan Thomas MBE speaks on resilience, determination, and high performance, drawing from his session "From Playground to Podium" to address overcoming setbacks and pursuing goals. He is a British 400m record holder and Olympic silver medallist, with gold medals at the Commonwealth Games, European Championships, and World Cup.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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