Available to book
Jasmine Stringer
Stress Management
Workplace Wellbeing
Transform workplace culture with Jasmine Stringer, speaker and lifestyle expert. Jasmine works with Fortune 500 companies to enhance personal excellence, wellbeing, and authentic connections, delivering award-winning insights for clients including Airbnb, Bayer, and General Mills.
Professional
Inspirational
Personal Development
Jasmine Brett Stringer is a dynamic keynote speaker and on-air lifestyle expert known for her empowering message to "Seize Your Life."
As the author of the award-winning book Seize Your Life: How to Carpe Diem Every Day, Jasmine inspires audiences to embrace each moment with intention and purpose.
Her engaging presentations, filled with personal stories and actionable insights, help individuals and teams overcome barriers and unlock their potential.
Jasmine's expertise is sought after by top organizations like Airbnb, Bayer, and General Mills, where she energizes teams to shift focus from challenges to possibilities.
Her programs on personal excellence, well-being, and authentic connections are designed to recharge and inspire.
Book Jasmine today to transform your event and empower your audience to seize their lives.
Topics, sessions and talks
Smarter work-life balance is not about efficient time management anymore but all about focus management and how to make the most of confetti time. In this workshop, we will introduce this new concept of focus management not only to boost our performance at work but also to support our health and wellbeing at work and outside of work. You will leave the workshop with a set of tangible techniques to boost your efficiency, find a balance that supports both your work challenges and your social/family life, to make the most of both life at work and life at play and create a supportive community around you.
Jasmine's unparalleled expertise, celebrated by Oprah Winfrey as a "bearer of light," positions her as an exceptional guide for your team's journey towards defining and achieving success. Her widespread recognition across major media outlets, including OWN TV and The Huffington Post, underscores her ability to inspire and empower. Booking Jasmine means investing in a transformative experience that will elevate your team's potential and redefine their goals.
often considered together
Britt Frank
High Performance
Effective Leadership
Mental Health
Mike Lee
Leadership Development
High Performance
Dealing With Pressure
Rangan Chatterjee
Health and Fitness
Mental Health
Food and Nutrition
frequently asked questions
Something we've not covered here?
Email jasmine.stringer@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Jasmine's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Jasmine Stringer structures her sessions around personal storytelling combined with the introduction of reframeable concepts — such as replacing time management with focus management — and closes with a set of named, actionable techniques participants can apply immediately.
Jasmine Stringer speaks on focus management, work-life balance, and workplace wellbeing. She is the author of Seize Your Life: How to Carpe Diem Every Day and serves as a weekly lifestyle contributor to CBS's WCCO-TV, with appearances on OWN TV, Yahoo, MSN, and The Huffington Post.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
Get the right person
Tell us what you’re working on and we’ll match you with the talent your audience won’t stop talking about.
