Reena Vokoun
Transform workplace wellbeing with Reena Vokoun, speaker specializing in burnout prevention and corporate wellness. Reena works with high-performing teams to build sustainable health practices and boost productivity, delivering science-based strategies for major companies and universities.
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Reena began her career with leadership roles at companies such as Google, Yahoo, and Reebok, where she gained a deep understanding of the pressures facing high-performing professionals. After nearly two decades in the corporate world, she transitioned into wellness full-time and founded Passion Fit, a platform designed to support women and teams in building sustainable, healthy lifestyles.
Her qualifications span health coaching, yoga, fitness, mindfulness, nutrition, and behavior change, with certifications from the American Council on Exercise, the Athletics and Fitness Association of America, and Gallup. She has shared her insights as a TEDx speaker, author, podcast guest, and television contributor, regularly appearing on FOX, NBC, ABC, and CBS.
Reena’s written work includes two bestselling books, both recognized by multiple awards, and her thought leadership extends to platforms such as Thrive Global, Shape, and Women Lead TV. Alongside her media presence, Reena is the host of Passion Fit's Your Power Move™ podcast, and works closely with major companies and universities to deliver wellness content, talks, and programming.
She holds a BBA from the University of Wisconsin-Madison and an MS from Boston University. Reena also contributes to advisory boards in entrepreneurship, leadership, and health, and remains actively engaged in mentoring and advocacy within these fields.
Balancing a career, family, and personal wellbeing herself, Reena brings a grounded, relatable voice to complex topics. Her work resonates widely with audiences looking to build resilience, increase productivity, and find renewed energy in both life and work.
Topics, Sessions And Talks
Reena Vokoun will discuss the power positive psychology, emphasizing its role in fostering a flourishing and healthy life. She will share research demonstrating how positive emotions and optimism significantly enhance health and wellness. Attendees will learn practical tools to cultivate positivity, ultimately leading to more success in all areas of their lives.
According to the World Health Organization, burnout is classified as an occupational phenomenon resulting from chronic workplace stress. Reena Vokoun highlights the importance of protecting oneself and employees from burnout by implementing effective stress management strategies, establishing boundaries, and practicing mindfulness techniques. Attendees will learn practical methods to enhance their wellbeing and create a healthier work environment, ultimately reducing the risk of burnout in their teams.
Reena Vokoun discusses the significance of holistic health for overall wellbeing in both personal and professional settings. She will share practical strategies for incorporating regular movement and nutritious eating into a hectic lifestyle. Attendees will learn how to enhance their energy levels and productivity, ultimately leading to improved health and performance at work and home.
Reena Vokoun highlights how leveraging your strengths can significantly enhance engagement and happiness while reducing stress and burnout, as highlighted by Gallup. She will explore how CliftonStrengths can transform team dynamics, fostering productivity, collaboration, and overall success. Attendees will learn practical strategies to identify and utilize their strengths, ultimately leading to a more effective and harmonious work environment.
Reena Vokoun discusses the growing integration of technology in health and fitness, highlighting a survey by Athletech that reveals 56% of consumers now use wearable devices. She explores how AI and technology are revolutionizing health outcomes, providing insights into the latest trends and innovations in the industry. Attendees will learn about the impact of these advancements on personal health management and how to leverage technology for improved fitness and wellness.
Reena Vokoun highlights that a Deloitte study reveals 68% of employees and 81% of C-suite executives prioritize wellbeing over career advancement. She emphasizes the importance of engaging corporate wellness programs in fostering work-life balance and enhancing employee performance. Attendees will learn effective strategies to implement wellness initiatives that not only support employee health but also drive organizational success.
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