
Emma Mills
Transform workplace wellbeing with Emma Mills, speaker, meditation expert and mindfulness authority. Emma works with global brands to integrate holistic wellness practices, delivering research-backed techniques featured in her Penguin-published book and Westminster University's Psychology curriculum.

As one of the UK's leading voices in mindfulness, she offers a range of services, including writing, private training, creative content design, and artistic collaborations.
Her latest book, Inhale. Exhale. Repeat. A Meditation Handbook For Every Part Of Your Day, was published by Penguin Books.
Emma also works with leading global brands, recently collaborating with Lonely Planet on their new guide 101 Ways to Live Well, The Flower Council of Holland on their plant wellness campaign, and designing a creative wellness workshop for Stella McCartney.
With a background in psychology, Emma began her studies 19 years ago. In 2009, she played a pioneering role in developing a new form of poetry therapy for the organization MIND in the UK. Her efforts were recognized in 2014 when she won a £50,000 expansion award for their poetry therapy initiative.
More recently, in 2020, Emma started guest lecturing at Westminster University, where her work combining mindfulness and poetry has been included in the Psychology BSc degree syllabus.
Emma's philosophy is deeply rooted in helping others feel happier and healthier through meditation and a holistic approach to life.
Allow Emma to awaken your joy, shift your perspective, and embark on a journey to becoming the best version of yourself.
Topics, Sessions And Talks
Find out key ways to integrate mindfulness in your 24 hour working day: the premise of her highly successful book ‘inhale. Exhale. Repeat’
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Frequently Asked Questions
Everything you need to know about booking an expert speaker, facilitator, host or entertainment for your event.
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Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
We do not accommodate requests for birthday messages or any other personal, non-commercial contact with the speakers, comedians or entertainers.
We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
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Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!
There’s no additional cost for our services beyond the speaker fee — simply contact us to find the right speaker for your next business or team event. We can also work with your corporate procurement team to negotiate favourable long-term rates, simply email hello@getapeptalk.com for more information.
Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.
PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.
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