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Speaker, meditation & mindfulness expert

Emma Mills

Transform workplace wellbeing with Emma Mills, speaker, meditation expert and mindfulness authority. Emma works with global brands to integrate holistic wellness practices, delivering research-backed techniques featured in her Penguin-published book and Westminster University's Psychology curriculum.

Trusted by Penguin, Westminster University

Emma Mills

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London, United Kingdom

Starting from

£2k–5k

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loading@getapeptalk.com

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+44 203 835 2929

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Emma Mills's biography

At a glance

  • Leading voice in UK mindfulness and meditation
  • Author of 'Inhale. Exhale. Repeat.' by Penguin Books
  • Collaborator with Lonely Planet and Stella McCartney
Emma Mills is a wellness expert specialising in meditation, based in London and the Midlands. As one of the UK's leading voices in mindfulness, she offers a range of services, including writing, private training, creative content design, and artistic collaborations. Her latest book, Inhale. Exhale. Repeat. A Meditation Handbook For Every Part Of Your Day, was published by Penguin Books. Emma also works with leading global brands, recently collaborating with Lonely Planet on their new guide 101 Ways to Live Well, The Flower Council of Holland on their plant wellness campaign, and designing a creative wellness workshop for Stella McCartney. With a background in psychology, Emma began her studies 19 years ago. In 2009, she played a pioneering role in developing a new form of poetry therapy for the organization MIND in the UK. Her efforts were recognized in 2014 when she won a £50,000 expansion award for their poetry therapy initiative. More recently, in 2020, Emma started guest lecturing at Westminster University, where her work combining mindfulness and poetry has been included in the Psychology BSc degree syllabus. Emma's philosophy is deeply rooted in helping others feel happier and healthier through meditation and a holistic approach to life. Allow Emma to awaken your joy, shift your perspective, and embark on a journey to becoming the best version of yourself.

Topics, sessions and talks

Mindful Living Around The Clock
Find out key ways to integrate mindfulness in your 24 hour working day: the premise of her highly successful book ‘inhale. Exhale. Repeat’

Why we recommend booking Emma

Emma's extensive expertise in mindfulness and meditation, combined with her innovative approach to wellness, can transform your team's productivity and well-being. Her proven track record of successful collaborations with leading global brands demonstrates her ability to inspire and engage diverse audiences. Booking Emma as a speaker will not only elevate your team's performance but also foster a healthier, more positive workplace environment.

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Trusted by Penguin, Westminster University

frequently asked questions

Something not covered here?

What topics does Emma Mills specialise in?
Emma Mills specialises in discussing meditation, mindfulness, wellness and more.
What is Emma Mills's speaking style like?
Emma delivers calm, insightful sessions that blend mindfulness and creativity. Her approach is holistic, supportive, and uplifting, helping clients feel happier, healthier, and inspired to embrace positive change.
How can I book Emma Mills for my next event?
Email emma.mills@getapeptalk.com or call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience. As speaker agents, PepTalk can secure Emma Mills for commercial and corporate events, conference keynotes, leadership talks, celebrity brand endorsements & partnerships, personal appearances, and motivational speaking engagements. We can assist with enquiries about Emma Mills's speaking fees, availability, and booking process for private business functions, industry conferences, and team events. Please note, for media interviews, autographs, charity appearances, or personal matters, we recommend contacting Emma Mills directly.
Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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Yes. PepTalk books commercial podcast guests every week of the year. A high-profile voice can boost your podcast's reach and deliver ideas to your audience at scale. Fees typically start from £1,200 / $1,500, depending on the expert. Our network includes bestselling authors, industry leaders, and cultural figures who have appeared on leading global podcasts — and many host their own. Whether you want bold insights, candid stories, or deep expertise, we'll help you find the right guest to elevate your show. Contact us today to book your next podcast guest.

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