Dr Carolyne Keenan is a Registered Counselling Psychologist, media commentator, and keynote speaker who brings over 20 years of psychological expertise to organisations worldwide. She is known for translating complex psychological science into clear, practical strategies that address real workplace challenges.

Carolyne partners with organisations to strengthen wellbeing, resilience, and emotional intelligence, helping teams and leaders navigate pressure, build stronger connections, and thrive under workplace challenges. Her approach combines evidence-based psychology with storytelling, humour, and real-world application.

Carolyne regularly appears on BBC Radio 1’s Life Hacks and BBC Radio Scotland’s Morning Show, and featured in the Channel 4 documentary Family at War. She also performs in Shrinkwrapped, a live science-comedy show where she analyses comedians on stage after their set. This experience has honed her ability to explore serious psychological themes while keeping audiences laughing, thinking, and fully engaged.

In her talks and workshops, Carolyne equips organisations with tools to strengthen resilience in high-pressure environments, build healthier, more connected workplace cultures, and support working parents. Her sessions are interactive and reflective, designed to translate insight into action.

Audiences gain a clearer understanding of how to manage stress, navigate relationships, and communicate effectively under pressure. They leave with practical strategies that support both professional performance and personal wellbeing, contributing to more resilient and emotionally intelligent organisations.

Book Carolyne to bring practical psychological insight and engaging, human-centred communication to your next event.