Kimberley Wilson
Transform workplace mental health with Kimberley Wilson, Chartered Psychologist and Whole Body Mental Health pioneer. Kimberley equips organisations with science-backed nutrition strategies and resilience tools to prevent burnout and enhance cognitive performance. Author of How to Build a Healthy Brain and former Governor of the Tavistock & Portman NHS Mental Health Trust.
London, United Kingdom
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Kimberley runs a private practice in central London and has extensive experience in clinical and institutional settings, having led therapy services at HMP & YOI Holloway, Europe’s largest women’s prison at the time. She also served as a Governor of the Tavistock and Portman NHS Mental Health Trust and chaired the Training Committee in Counselling Psychology at the British Psychological Society.
Her work extends beyond her clinic through media, public speaking, and broadcasting. Kimberley hosts the Complex podcast on BBC Sounds, making sense of the overload of mental health information and misinformation that fills our feeds. She is a contributor to Psychologies Magazine, and has appeared on Channel 4 documentaries, and popular TV programmes like Lorraine, BBC Science Focus, and The Great British Bake Off.
Kimberley helps organisations address rising mental health challenges by translating complex neurological and nutritional science into practical strategies. Her evidence-based approach equips leaders with tools to build resilience, prevent burnout, and create environments where both brain health and performance thrive in today's high-pressure work culture.
Audiences leave Kimberley's presentations understanding the critical connections between diet and cognitive function, gaining practical nutrition strategies for improved mental wellbeing, and learning science-backed techniques to build stress resilience.
Book Kimberley for a rare combination of scientific authority and accessible wisdom that transforms how your organisation approaches mental health and performance.
Topics, Sessions And Talks
Kimberley Wilson presents the latest evidence on protecting long-term brain health through lifestyle choices. She outlines practical strategies for supporting memory, cognitive function, and mental clarity while exploring the science behind brain nutrition. Participants gain actionable tips to integrate into daily life for sustained brain performance and wellbeing.
Kimberley Wilson explores the emerging field of nutritional psychiatry, examining how diet, gut health, and brain chemistry influence mood and behaviour. She provides guidance on feeding the brain to support mental health and reduce the risk of depression, offering insights into practical interventions for daily life.
Kimberley Wilson examines nutrients and dietary strategies that support optimal brain function and memory. She addresses how nutrition protects against cognitive decline and dementia, highlighting the importance of diet from childhood to older age. Participants discover actionable ways to maintain mental agility and long-term brain health.
Kimberley Wilson focuses on managing chronic stress through evidence-based lifestyle interventions. She demonstrates how these practices improve resilience, recovery, and overall mental wellbeing, offering strategies to cope with burnout, maintain performance, and enhance personal and professional life.
Looking for a custom keynote or workshop designed around your company’s goals and culture? The expert will create a tailored, interactive session that aligns with your objectives, values, and strategic priorities. From leadership and innovation to wellbeing and collaboration, each experience is built from the ground up to deliver measurable impact and lasting change.
Featured Projects
How To Build A Healthy Brain
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Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
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We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
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Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!
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Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
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PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.
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