Dr Emma Ross is the Head of Physiology at the English Institute of Sport. She has played a key role in developing Team GB talent during the Rio and Tokyo Olympics. Emma's research focuses on women's experiences in elite sports, highlighting the neglect of female athletes' unique physiology.

Determined to effect change, Emma has initiated projects to improve women's sports. Emma is now a respected consultant and advocate for inclusivity and equity in athletics, working to ensure that female athletes receive the recognition they deserve.

As a former rugby player and marathon runner, Emma understands women's challenges in sports. She is committed to addressing the systemic barriers in cultural, medical, and academic settings that hinder women's success. Through her efforts, Emma Ross is dedicated to creating a more equitable future for women in sports.

The Wellness Women
The Wellness Women are Baz Moffat, the Athlete; Dr Bella Smith, the NHS GP; and Dr Emma Ross, the Scientist.

Collectively and individually, these incredibly knowledgeable and informative industry experts engage with the importance of women's health and associated high performance. They share accurate information based on scientific research and practice-based evidence, making learning about health exciting.

The Wellness Women aim to educate and empower women and those who support them with better knowledge of female anatomy, physiology, and psychology. They will provide the confidence and tools so anyone can do something impactful with that knowledge.