Lauren Windas is a renowned registered Nutritionist (BA Hons, mBANT, CNHC), Naturopath, Author, and co-founder of ARDERE.com, a holistic well-being company specialising in private wellness clinics and natural self-care products.
Lauren runs a clinical practice (based both online and in Central London) which involves working with clients who suffer from CFS/ME and post-viral fatigue-related conditions, IBS and digestive concerns, as well as those struggling with their weight or poor relationships with food (disordered eating). Lauren is also qualified as a Master Practitioner in Eating Disorders and Obesity with the National Centre for Eating Disorders and is additionally trained in NLP.
Lauren journeyed into the world of wellbeing and nutrition because of her health problems at university with CFS and IBS, which led her to support others who are battling chronic illness and write her book ‘Chronic Fatigue Syndrome: Your Route to Recovery’.
Lauren has appeared on various health and nutrition podcasts, including The Medicinal Chef’s “Nutrition Nuggets” podcast and The Liz Earle Wellbeing Show. She has also contributed writing and comments to various publications, including Women’s Health, VOGUE, SheerLuxe, Harper’s Bazaar, Marie Claire, and Cosmopolitan.
Want to book Lauren Windas for your next event?
Email lauren.windas@getapeptalk.com, and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Please note: we can only assist with speaking requests. For anything else, we recommend reaching out to Lauren Windas directly.
What topics does Lauren Windas specialise in?
Lauren Windas specialises in talking about nutrition, chronic illness, eating disorders and more.
What is Lauren Windas's speaking style like?
Lauren delivers insightful and compassionate guidance, expertly addressing complex health issues. Her engaging approach and personal journey resonate deeply, making her a trusted figure in holistic well-being and nutrition. __
Does Lauren Windas offer virtual speaking engagements?
Yes, Lauren Windas offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
Lauren Windas brings a wealth of expertise as a registered Nutritionist, Naturopath, and author, offering invaluable insights into wellness, nutrition, and overcoming chronic health challenges. Her personal journey with CFS and IBS, combined with her professional experience in addressing digestive concerns, disordered eating, and fatigue-related conditions, makes her an inspiring and relatable speaker. Booking Lauren will empower your team or business with practical strategies for enhancing well-being, productivity, and overall health.
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