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Lauren Windas - Speaker

Lauren Windas | PepTalk Expert Speaker
Lauren Windas, Speaker| PepTalk
Stress Management
Workplace Wellbeing
Food and Nutrition

Lauren Windas

Lauren Windas | PepTalk Expert Speaker
Support your journey to optimal well-being and nourish your body with Lauren Windas, speaker, nutritionist, and naturopath.
Lauren Windas | PepTalk Expert Speaker
Stress Management
Workplace Wellbeing
Food and Nutrition
Stress Management
Workplace Wellbeing
Lauren Windas
Lauren Windas | PepTalk Expert Speaker
Support your journey to optimal well-being and nourish your body with Lauren Windas, speaker, nutritionist, and naturopath.
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Lauren Windas | PepTalk Expert Speaker
Lauren Windas | PepTalk Expert Speaker
Lauren Windas
London, United Kingdom
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lauren.windas@getapeptalk.com
UK: +44 (0)203 835 2929
USA: +1 737 888 5112
Lauren Windas | PepTalk Expert Speaker

Lauren Windas Speaker Biography

Lauren Windas Speaker Biography

About Lauren Windas

Registered Nutritionist (BA Hons, mBANT, CNHC) and Naturopath
Co-founder of ARDERE.com, a holistic well-being company
Author of "Chronic Fatigue Syndrome: Your Route to Recovery
Lauren Windas is a renowned registered Nutritionist (BA Hons, mBANT, CNHC), Naturopath, Author, and co-founder of ARDERE.com, a holistic well-being company specialising in private wellness clinics and natural self-care products.

Lauren runs a clinical practice (based both online and in Central London) which involves working with clients who suffer from CFS/ME and post-viral fatigue-related conditions, IBS and digestive concerns, as well as those struggling with their weight or poor relationships with food (disordered eating). Lauren is also qualified as a Master Practitioner in Eating Disorders and Obesity with the National Centre for Eating Disorders and is additionally trained in NLP.

Lauren journeyed into the world of wellbeing and nutrition because of her health problems at university with CFS and IBS, which led her to support others who are battling chronic illness and write her book ‘Chronic Fatigue Syndrome: Your Route to Recovery’.

Lauren has appeared on various health and nutrition podcasts, including The Medicinal Chef’s “Nutrition Nuggets” podcast and The Liz Earle Wellbeing Show. She has also contributed writing and comments to various publications, including Women’s Health, VOGUE, SheerLuxe, Harper’s Bazaar, Marie Claire, and Cosmopolitan.
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How can I book Lauren Windas for my next event?  

Email lauren.windas@getapeptalk.com, or call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

PepTalk are the official speaking agents for Lauren Windas available to book for corporate events, conference keynotes, leadership talks, celebrity endorsements, personal appearances, and motivational speaking engagements. We can assist with enquiries about Lauren Windas's speaking fees, availability, and booking process for private business functions, industry conferences, and team events. For media interviews, charity appearances, or personal matters, we recommend contacting Lauren directly.

What topics does Lauren Windas specialise in?  

Lauren Windas specialises in discussing nutrition, chronic illness, eating disorders and more.

What is Lauren Windas's speaking style like?  

Lauren delivers insightful and compassionate guidance, expertly addressing complex health issues. Her engaging approach and personal journey resonate deeply, making her a trusted figure in holistic well-being and nutrition.

Does Lauren Windas offer virtual speaking engagements?  

Yes, Lauren Windas offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.

Why Book
Lauren Windas?

Lauren Windas brings a wealth of expertise as a registered Nutritionist, Naturopath, and author, offering invaluable insights into wellness, nutrition, and overcoming chronic health challenges. Her personal journey with CFS and IBS, combined with her professional experience in addressing digestive concerns, disordered eating, and fatigue-related conditions, makes her an inspiring and relatable speaker. Booking Lauren will empower your team or business with practical strategies for enhancing well-being, productivity, and overall health.
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