Elle Mace

Elle Mace | PepTalk Expert Speaker
Elle Mace | PepTalk Expert Speaker
Speaker, Master Practitioner And Therapeutic Coach In Eating Disorders
Exeter
Educate and empower your team to embark on their journey to a happier, healthier life with Elle Mace, master practitioner and therapeutic coach for eating disorders.

's Featured Sessions

#1
Understanding Body Dysmorphia: Overcoming Appearance Obsessions

Body Dysmorphia Disorder (BDD) is a mental health condition where a person spends a lot of time worrying about flaws in their appearance. Having experienced living with BDD for herself, Elle Mace provides a rare insight into this often debilitating disorder. Through her vulnerability, Elle educates teams on the subject and allows them to open up and address their own problems. Elle is an expert in this area and has even created a CPD course on the topic.

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#1
How To Build A Better Relationship With Food

Recognising the pivotal role our relationship with food plays in our daily lives, distinguished practitioner Elle Mace is an expert in the importance of healing and improving these connections. In this talk, Elle explores ideas and offers new and successful ways to deal with food-related problems such as weight management, body image and self-confidence. Through her message, as well as sharing her personal experience, Elle helps individuals create healthier relationships with food which have transformative effects throughout their whole lives.

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#1
Knowing Your Worth And Overcoming Self-Doubt

When we’re constantly doubting ourselves, it can have a serious impact on our performance. Effects can take the form of procrastinating tasks and indecisiveness to low mood, anxiety and even depression. Using her expertise and experience, Elle Mace talks about the crippling effects of high self-doubt, low self-worth and imposter syndrome. Through her coaching and therapy, Elle has delivered unparalleled results to her clients in these areas. Now she is ready to help your team get started, too.

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#1
How To Navigate Stress And Anxiety

In this talk, master practitioner and therapeutic coach, Elle Mace explains how stress can relate to poor performance, heightened anxiety, and health implications. She navigates these issues using her expertise and lived experiences, leaving clients educated on the matter and with the tools to help them manage independently. If your team is feeling the pressure at the moment, give them a safe space to work through their stress and the support they need with Elle’s help.

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Elle Mace | Speaker Biography

Elle Mace is a distinguished practitioner at the forefront of integrating therapy and coaching to deliver transformative results for her clients. In her own clinic, Elle offers personalised 1:1 and group sessions, hosts worldwide retreats, and serves as a Continuing Professional Development (CPD) trainer. She is also a sought-after speaker for corporate businesses and organisations such as Lloyds Banking Group, the NHS and the Met Office. Elle's professional journey is deeply rooted in her personal experiences, particularly her triumph over eating disorders. This chapter in her life fuels her passion for helping others navigate similar challenges. From this, Elle has carved a niche for herself, specialising in body dysmorphia, eating disorders, and cultivating positive psychology. Her expertise also allows her to address the intricate nuances of past traumas, connecting them to present issues such as imposter syndrome, comparison, belonging, and connection. Elle's blended approach of experience, qualifications, and a profound knowledge base make her sessions informative and engaging but also fun. By sharing her journey, Elle empowers others to embark on their own paths to a happy, healthy and fulfilled life.

"I can't thank Elle enough for the support with my relationship with food. I had tried all kinds of diet but following Elle's advice has really helped me move forward." — Janet, Commercial Director, London

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Trusted by companies you know

EY
Vodafone
Starbucks
MoetHennessy
HSBC
Kleinworth Hambros
Kingfisher
Capgemini
JM
Publicis Groupe
Oracle