Elizabeth Joseph is a highly respected midlife influencer, freelance writer, and classic model dedicated to breaking taboos surrounding perimenopause. She believes that a woman's second act can be her best and aims to disrupt stereotypes about ageing, empowering women to reinvent themselves in midlife. Elizabeth is available as a speaker for events, where she covers topics such as menopause, midlife, and women's mental health and well-being. While menopause is often discussed, perimenopause is a less commonly considered topic. Elizabeth recognises the importance of understanding why women may experience this transitional phase, which can last up to four years before menopause.
With her extensive knowledge and experience, she educates society on various aspects of women's health. Elizabeth shares her experiences to help others understand that they are not alone in this journey, as menopause can impact every aspect of a woman's life. As an advocate for breaking stereotypes, Elizabeth has been a guest on the popular podcast The Menopause Mindset, where she addresses common misconceptions and shares her expertise. She creates a safe space for the community to voice their concerns and offers guidance to women worldwide. Elizabeth also sheds light on the unspoken challenges of menopause in her podcasts and articles, providing natural approaches to navigate this process.
Join us for an insightful talk on women's health and explore key issues affecting women's well-being today. We'll discuss reproductive health, mental wellness, and the importance of preventative care. Attendees will gain valuable knowledge on prioritising their health and making informed decisions, empowering them to lead healthier lives. Don't miss this opportunity to learn from an expert in the field.
This session will provide valuable insights and strategies for women going through the challenging phase of menopause. Attendees will learn how to navigate the physical and emotional changes that come with menopause, empowering them to embrace this new chapter of their lives. By understanding the symptoms and finding effective coping mechanisms, women will gain the confidence and knowledge to navigate this transition with grace and resilience.
Would you like a workshop customised to meet your organisation’s specific needs and hosted by your chosen expert? Designed for your use case and supported by experienced facilitators, these interactive programs combine theory with real-world experience and provide leaders with practical skills that can be immediately applied. This approach fosters authentic behavioural change, improves leadership capabilities, and upskills your people across various subject areas. Get in touch with PepTalk today to learn how your team can benefit.
