Elizabeth Joseph

Elizabeth Joseph is a highly respected midlife influencer, freelance writer, and classic model dedicated to breaking taboos surrounding perimenopause. She believes that a woman's second act can be her best and aims to disrupt stereotypes about ageing, empowering women to reinvent themselves in midlife. Elizabeth is available as a speaker for events, where she covers topics such as menopause, midlife, and women's mental health and well-being. While menopause is often discussed, perimenopause is a less commonly considered topic. Elizabeth recognises the importance of understanding why women may experience this transitional phase, which can last up to four years before menopause. 

With her extensive knowledge and experience, she educates society on various aspects of women's health. Elizabeth shares her experiences to help others understand that they are not alone in this journey, as menopause can impact every aspect of a woman's life. As an advocate for breaking stereotypes, Elizabeth has been a guest on the popular podcast The Menopause Mindset, where she addresses common misconceptions and shares her expertise. She creates a safe space for the community to voice their concerns and offers guidance to women worldwide. Elizabeth also sheds light on the unspoken challenges of menopause in her podcasts and articles, providing natural approaches to navigate this process.