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Do you find your mood rollercoasters throughout your day? Or that your wired mind has turned you into a nocturnal animal? What about those butterflies in your stomach – ever wondered why and how our gut communicates with our brain?
Join Nutritionist Clarissa Lenherr, who shares her expert knowledge on how the foods we do and don’t eat, and the lifestyle choices we make can impact our mood and general wellbeing. Clarissa will cover topics including blood sugar balance, building a well-balanced plate, the crucial topic of gut health, key nutrients and tips to lift and boost your mood naturally.
Clarissa Lenherr is a leading UK nutritionist and the founder of a private clinic on Harley Street in London. With over six years of experience, she has successfully helped numerous clients achieve optimal health through personalized nutrition. What sets Clarissa apart is her personal journey of battling IBS (Irritable Bowel Syndrome) and SIBO (Small Intestinal Bacterial Overgrowth) for a decade. Despite seeking solutions from various specialists, she overcame these challenges on her own. This experience deeply informs her approach and allows her to empathize with clients who are facing similar struggles. In addition to her private practice, Clarissa is highly sought-after as an expert in her field. She conducts workshops for major companies like eBay, Starbucks, Amazon, Facebook, and Google, focusing on enhancing employee health, happiness, and productivity. Committed to continuous learning, Clarissa regularly participates in CPD (Continuing Professional Development) training and attends conferences to stay up-to-date with the latest advancements in nutrition. Clarissa's expertise is widely recognized in the media, and she has made significant contributions to prominent publications such as The Telegraph, The Daily Mail, and Women's Health. These contributions have solidified her reputation as a respected authority in the field of nutrition.
Why you should book Clarissa Lenherr for a PepTalk
Booking Clarissa Lenherr offers your team expert insights from a leading nutritionist, enhancing health, happiness, and productivity. Her personal journey adds a unique perspective, fostering empathy and understanding. Benefit from tailored workshops that drive performance and well-being, backed by her experience with top companies and continuous professional development.
