Available to book

Sleep specialist & wellbeing speaker

Kathryn Pinkham

Sleep

Menopause

Workplace Wellbeing

Transform sleep health and workplace wellbeing with Kathryn Pinkham, speaker and insomnia specialist. Kathryn works with organisations to improve productivity through evidence-based sleep strategies, delivering NHS-endorsed cognitive behavioural therapy techniques trusted by thousands nationwide.

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Trusted by Hearst, VelocityEHS

Kathryn Pinkham

London, United Kingdom

Starting from

£2k–5k

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Book Kathryn

London, United Kingdom

Starting from

£2k–5k

Send an email

loading@getapeptalk.com

Give us a call

+44 203 835 2929

Enquire Kathryn Now

Instant quote

•

No upfront fee

•

Vetted speaker

Kathryn Pinkham's biography

Perimenopause

Personal Wellbeing

Business Consulting

Psychology

Healthcare

Personal Development

Burnout

Mental Health Awareness

At a glance

Founder of The Insomnia Clinic, the UK's largest insomnia service
Specialist in cognitive behavioural therapy for insomnia
UK's only sleep expert focusing on insomnia during menopause

Kathryn Pinkham is a leading authority in sleep health, renowned for founding The Insomnia Clinic, the UK's largest service dedicated to overcoming insomnia. With over 14 years of experience, Kathryn has transformed the lives of thousands by helping them achieve restful sleep without medication. Her expertise in cognitive behavioural therapy for insomnia is endorsed by the NHS and has proven effective in reducing sleep anxiety and improving overall health. As the UK's only specialist focusing on menopause-related insomnia, Kathryn offers unique insights into managing sleep disruptions caused by hot flushes and anxiety. Her methods empower women to regain control over their sleep, enhancing their quality of life during menopause. Kathryn's engaging speaking style combines clarity and empathy, making her sessions both informative and inspiring. She equips audiences with practical strategies to improve sleep, boosting productivity and well-being. Book Kathryn Pinkham for your next event to provide your team with actionable insights into achieving better sleep and fostering a healthier workplace. Contact us today to secure her expertise for your organisation.

Kathryn's showreel and videos

Topics, sessions and talks

Sleep Well During Menopause

After specialising in working with women who are suffering with poor sleep as a result of menopause, Kathryn is now sharing her tried and tested techniques to help women to fall asleep after hot flushes, manage daytime tiredness and reduce anxiety.

Why we recommend booking Kathryn

Kathryn offers your team expert insights into overcoming insomnia, enhancing sleep quality, and boosting overall productivity and well-being. Her specialised approach, including managing menopause-related sleep issues, equips your workforce with practical natural, restorative sleep skills, fostering a healthier, more resilient workplace.

Check Kathryn's availability

Trusted by Hearst, VelocityEHS

Testimonials

Kathryn and her team of Sleep Specialists have helped over 3000+ poor sleepers

Many who suffer with poor sleep don't need 1:1 therapy, they just need to know the correct information and the step by step process to fix their sleep.

Over 60% of women report that their sleep gets worse during menopause and they feel powerless to improve it.

15,000+ experts

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What topics does Kathryn Pinkham specialise in?

Kathryn Pinkham specialises in discussing insomnia, cognitive behavioural therapy, menopause and more.

What is Kathryn Pinkham's speaking style like?

Kathryn delivers clear, empathetic sessions that inspire confidence and provide practical sleep strategies. Her engaging style empowers audiences to improve well-being, especially for women experiencing menopause-related sleep challenges.

How can I book Kathryn Pinkham for my next event?

Email kathryn.pinkham@getapeptalk.com or call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience. As speaker agents, PepTalk can secure Kathryn Pinkham for commercial and corporate events, conference keynotes, leadership talks, celebrity brand endorsements & partnerships, personal appearances, and motivational speaking engagements. We can assist with enquiries about Kathryn Pinkham's speaking fees, availability, and booking process for private business functions, industry conferences, and team events. Please note, for media interviews, autographs, charity appearances, or personal matters, we recommend contacting Kathryn Pinkham directly.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

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Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

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