Suzy Reading is a Chartered Psychologist, wellbeing expert, and author specialising in self-care, stress management, and self-advocacy. With three decades of experience in the health and wellbeing sector, she helps individuals and organisations build sustainable habits that support resilience, energy, and long-term wellbeing.
Suzy is the author of ten wellbeing titles including The Self-Care Revolution, Rest to Reset, and How to Be Selfish. She is a monthly columnist for Top Sante Magazine, Wellbeing Ambassador for the British Association of Beauty Therapy and Cosmetology, Psychology Expert for wellbeing brand Neom Organics, and a founding member of the Nourish wellbeing app.
Drawing on her background as a psychologist, yoga teacher, and personal trainer, Suzy blends evidence-based psychology with practical lifestyle tools. Her sessions focus on stress regulation, self-advocacy, and building daily habits around sleep, rest, movement, and emotional wellbeing. By encouraging individuals to speak up for their needs and prioritise sustainable self-care, she helps organisations support healthier, more resilient teams.
Audiences leave with practical ways to manage pressure, restore energy, and build habits that support long-term wellbeing at work and at home. Participants consistently report feeling energised, calmer, and equipped with simple practices they can implement immediately.
Book Suzy to transform how your people approach wellbeing and create lasting change in your organisation.
How can I book Suzy Reading for my next event?
Email suzy.reading@getapeptalk.com, or call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
As speaker agents, PepTalk can secure Suzy Reading for commercial and corporate events, conference keynotes, leadership talks, celebrity brand endorsements & partnerships, personal appearances, and motivational speaking engagements. We can assist with enquiries about Suzy Reading's speaking fees, availability, and booking process for private business functions, industry conferences, and team events. Please note, for media interviews, autographs, charity appearances, or personal matters, we recommend contacting Suzy directly.
What topics does Suzy Reading specialise in?
Suzy Reading specialises in discussing self-advocacy, self-care, stress management and more.
What is Suzy Reading's speaking style like?
Her delivery is uplifting, inspiring, and energising, making complex topics accessible. Participants leave her sessions feeling positive, calm, and empowered, with practical tools to improve their outlook and wellbeing.
Does Suzy Reading offer virtual speaking engagements?
Yes, Suzy Reading offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
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